Welcome to a delightful way to enjoy your protein intake! This Ninja Creami protein ice cream recipe is a perfect blend of taste and nutrition, giving you a creamy indulgence without the guilt. Whether you’re an athlete looking for a recovery snack or just someone who loves a good ice cream, this recipe is for you.
Ingredients
- 1 cup milk of choice
- 1 scoop protein powder (flavor of choice)
- 2 tbsp sweetener (honey, maple syrup, or a sugar substitute)
- 1 tsp vanilla extract
- Pinch of salt
Equipments
- Ninja Creami machine
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Freezer-safe container
How to Make Ninja Creami Protein Ice Cream Recipe – Step By Step
Step 1: Combine all ingredients in a mixing bowl. Start by pouring your milk of choice into the bowl, then add your protein powder. Whisk the two together until the mix is smooth and clump-free. Add in your sweetener, vanilla extract, and a pinch of salt to elevate the flavors.
Step 2: Transfer the mixture. Pour your mixture into a freezer-safe container. Make sure the container is not filled to the brim to allow for expansion as it freezes.
Step 3: Freeze thoroughly. Let the container sit in the freezer for at least 24 hours. This step is crucial to achieve the perfect creamy texture when processed in the Ninja Creami.
Step 4: Process the frozen mixture. Set up your Ninja Creami machine according to the manual, then place the frozen container into the machine. Select the ice cream function and let it run until your protein ice cream reaches the right consistency.
How to Serve Ninja Creami Protein Ice Cream
For a perfect serving, scoop the fresh-tasting protein ice cream into a bowl. You can garnish with your favorite toppings such as fresh berries, nuts, dark chocolate chips, or a drizzle of natural syrup. Enjoy immediately for the creamiest texture, or freeze for a firmer consistency.
Recipe Success Tips & Suggestions
Ensure your mixture is sufficiently frozen before processing to avoid a runny texture. Experiment with different protein powder flavors like chocolate or strawberry for variety. Always taste-test the sweetness before freezing, and adjust as needed to match your preference.
Shake Up Your Routine with a High-Protein Twist
Turn your ice cream time into a muscle-boosting event by using plant-based or whey protein powders in this recipe. Feel free to double the amount of protein powder if your diet demands it. Not only will you feel satisfied, but it’ll support your fitness goals too.
Satisfy Your Sweets with a Low Carb Delight
Keep the carb count low by opting for sugar-free sweeteners and almond milk while preparing your ice cream. This makes it an ideal treat for anyone following a keto or low-carb lifestyle without compromising on taste!
Storage Instructions
Once prepared, your protein ice cream can be stored in an airtight freezer-safe container for up to two weeks. Just be sure to let it sit for a few minutes at room temperature before serving to soften to scoop-friendly perfection.
FAQs
- Can I use flavored milk in this recipe? Yes, flavored milk can add an extra touch of taste to your ice cream.
- How can I make the ice cream creamier? You can add a small amount of heavy cream or coconut cream to the mixture before freezing.
- Can I skip the sweetener? Yes, the natural sweetness of the protein powder may suffice for some.
- What if I don’t have a Ninja Creami? You can use a high-powered blender, but the texture may slightly differ.
- Is this recipe suitable for kids? Absolutely, just be sure to use a protein powder formulated for children if necessary.
The Perfect Conclusion to Your Ice Cream Cravings
This Ninja Creami protein ice cream recipe is a delicious and practical way to boost your protein intake. We hope you love it as much as we do! If you try it, we’d love to hear about your personal touch—be sure to share it with us in the comments below or on your social media. Enjoy and stay cool!
Ninja Creami Protein Ice Cream
Ingredients
Main Ingredients
- milk
- protein powder
- sweetener
- vanilla extract
- salt
Instructions
Steps
- Combine all ingredients in a mixing bowl and whisk until smooth.
- Transfer the mixture into a freezer-safe container, allowing space for expansion.
- Freeze for at least 24 hours.
- Process the frozen mixture using the Ninja Creami machine until creamy.