If you are on the hunt for a deliciously creamy, savory, and low-carb dinner option, look no further than this Keto Beef Stroganoff with Mushrooms. This dish combines tender beef slices, earthy mushrooms, and a rich, creamy sauce that will have you coming back for seconds, and maybe even thirds! This recipe is not only a comfort food classic but also an adaptable dish suitable for those adhering to a keto lifestyle.
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 cups sliced mushrooms (button or cremini)
- 3 cloves garlic, minced
- 1 cup beef broth
- 1 cup sour cream
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Equipments
- Large skillet
- Wooden spoon or spatula
- Measuring cups and spoons
How to Make Keto Beef Stroganoff with Mushrooms – Step By Step
Step 1: Prepare the Ingredients.
Before you start cooking, ensure your ingredients are prepped. Thinly slice the beef sirloin into uniform strips. Dice the onion into small pieces. Clean the mushrooms and slice them uniformly to ensure they cook evenly. Mince the garlic cloves for that punch of flavor that will enhance your stroganoff.
Step 2: Sear the Beef.
In a large skillet over medium-high heat, add olive oil. Once heated, add the beef strips in batches to avoid overcrowding. Sear them until browned on both sides, which should take about 3-4 minutes each side. Remove the beef from the skillet and place it aside, leaving any juices behind for extra flavor.
Step 3: Sauté the Vegetables.
In the same skillet, add the diced onions and cook until they are translucent and fragrant. Add the sliced mushrooms, stirring occasionally, and cook until they are browned and all liquid has evaporated. Add minced garlic to the mixture, cooking for additional 1-2 minutes until fragrant.
Step 4: Create the Sauce.
Pour the beef broth into the skillet, deglazing any browned bits from the bottom. Stir in Dijon mustard and season the mixture with salt and pepper to taste. Once the broth is simmering, reduce the heat to low and stir in the sour cream, mixing until the sauce is smooth and creamy.
Step 5: Combine and Serve.
Return the seared beef to the skillet, stirring until everything is well-coated in the luscious sauce. Allow it to simmer for a few more minutes to heat through. Garnish with chopped fresh parsley before serving your delicious Keto Beef Stroganoff over a bed of zucchini noodles or cauliflower rice to keep it keto-friendly.
How to Serve Keto Beef Stroganoff with Mushrooms
This creamy Keto Beef Stroganoff is best served immediately while warm. It pairs wonderfully with keto-friendly sides such as zucchini noodles, cauliflower rice, or even steamed green beans as a fresh contrast to the rich, decadent sauce.
Recipe Success Tips & Suggestions
For the juiciest beef, make sure not to overcook it. A quick sear on high heat ensures that it stays tender when simmered in the sauce. Additionally, feel free to add a splash of vermouth or a low-carb wine substitute for an extra depth of flavor without adding significant carbs.
Boost Protein: Power-Up with More Protein Delight!
If you’re looking to increase the protein content, consider adding slices of cooked sausage or diced chicken. These additions will not only boost the protein but also offer varied textures and sensations to the dish.
Low-Carb Wonders: Lean Into Lower-Carb Options
Emphasize the dish’s keto appeal by serving it alongside a crispy kale salad tossed in olive oil. The salad not only keeps the carb count low but also adds a refreshing crunch that complements the richness of the stroganoff.
Storage Instructions
To store any leftovers, transfer the dish to an airtight container and refrigerate for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of water if the sauce thickens too much.
FAQs
- Can I use chicken instead of beef? Yes, you can substitute chicken breast or thigh slices for a lighter version.
- Can I freeze Keto Beef Stroganoff? Yes, store it in a freezer-safe container for up to 2 months. Thaw well before reheating.
- How do I keep the sauce from curdling? Make sure your sour cream is at room temperature before adding it to the skillet to prevent curdling.
- What other mushrooms can I use? You can use any variety like shiitake or portobello for added flavor.
Wrapping Up: Enjoy the Comfort of Keto Cooking
With savory beef, tender mushrooms, and a creamy sauce, this Keto Beef Stroganoff recipe is bound to please everyone around the table. It’s a wholesome, flavorful meal perfect for a cozy dinner! Don’t forget to share your experience and variations in the comments below. Bon appétit!