Welcome to the cozy world of keto baking where the love for pumpkins meets low-carb living. These delicious keto pumpkin scones are the perfect way to enjoy a fall treat without compromising on your keto goals. Filled with warming spices and real pumpkin puree, these scones offer a delightful combination of flavors and textures. Let’s dive into the recipe!
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/3 cup erythritol or preferred sweetener
- 1/2 cup pumpkin puree
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/4 cup chopped pecans (optional)
Equipments
- Mixing bowls
- Whisk
- Baking sheet
- Parchment paper
- Spatula
How to Make Delicious Keto Pumpkin Scones – Step By Step
Step 1: Preheat Oven and Prep Baking Sheet
Begin by preheating your oven to 350°F (175°C). While the oven is warming up, line a baking sheet with parchment paper to prevent sticking. This process ensures that your baking setup is ready and waiting once your scone dough is prepared.
Step 2: Combine Dry Ingredients
In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, salt, cinnamon, nutmeg, and erythritol. Ensure the spices and sweetener are evenly distributed throughout the flour to avoid clumps in your scones. This step contributes to the consistency and flavor balance.
Step 3: Mix Wet Ingredients
In a separate bowl, combine the pumpkin puree, melted butter, eggs, and vanilla extract. Mix until smooth. The combination of these wet ingredients adds moisture and richness, ensuring that your scones are soft and flavorful.
Step 4: Combine and Form Dough
Slowly pour the wet ingredients into the bowl of dry ingredients, stirring with a spatula until a dough forms. If you’re including pecans, fold them in gently at this stage. The dough should be slightly sticky yet manageable.
Step 5: Shape and Bake Scones
Transfer the dough onto the prepared baking sheet. Shape it into a round disk about 8 inches in diameter. Use a knife to cut the disk into 8 wedges. Separate the wedges slightly to ensure they bake evenly. Place in the preheated oven for 18–20 minutes or until golden brown.
Step 6: Cool and Serve
Remove from the oven and let the scones cool on the baking sheet for 5 minutes. Transfer them to a wire rack to cool completely. Serve these delectable keto pumpkin scones with a dab of butter or your favorite low-carb jam.
How to Serve Delicious Keto Pumpkin Scones
These scones are best served warm alongside a comforting cup of tea or coffee. They also make an excellent addition to a festive brunch spread. For added flair, glaze them with a mix of cream cheese, sweetener, and pumpkin pie spice.
Recipe Success Tips & Suggestions
Using fresh pumpkin puree can enhance the flavor profile significantly. Be mindful of not overworking the dough as this can make the scones tough. For a more indulgent treat, consider adding a sugar-free chocolate drizzle.
Pump Up the Protein: The High-Protein Version
If you’re looking to boost your daily protein intake, consider adding a scoop of your favorite unflavored protein powder to the dry mixture. This not only increases the scone’s nutritional value but also contributes to a more satisfying bite.
When adding protein powder, adjust the liquid ingredients slightly to maintain the dough’s consistency. You may need an extra tablespoon of melted butter or a splash of almond milk. Savor these elevated protein-packed treats that fuel your day!
Low-Carb Love: The Super Low-Carb Twist
For an even lower-carb version, you can substitute the almond and coconut flour with other keto-friendly flour options like lupin flour or sunflower seed flour. These alternatives offer a slightly different taste and texture, keeping you within your carb limits.
Remember, different flours absorb moisture differently, so tweak the wet ingredients to find the perfect balance. With these substitutions, you’ll have scrumptious scones without sacrificing flavor or keto objectives!
Storage Instructions
Store any leftover scones in an airtight container at room temperature for up to 3 days. For prolonged freshness, place them in the refrigerator, where they can be kept for 1 week. These scones also freeze wonderfully for up to 3 months. Simply thaw at room temperature or warm them up in the oven before serving.
FAQs
- Can I substitute almond flour? Yes, sunflower seed flour can be a great alternative for those with nut allergies.
- What can I use instead of erythritol? Swerve or monk fruit sweetener are excellent keto-friendly substitutes that maintain the sweet flavor.
- Are these scones gluten-free? Absolutely, as long as you ensure all your ingredients are certified gluten-free!
- How do I prevent scones from drying out? Avoid overbaking and store them in an airtight container to keep them moist.
- Can I add chocolate chips? Yes, sugar-free chocolate chips make a delightful addition for chocolate lovers!
A Final Bite on These Pumpkin Delights
These delicious keto pumpkin scones are indeed a testament to how tasty keto treats can be. Perfect for autumn mornings or a snack on-the-go, they are a delightful combination of simplicity and yumminess. Share your culinary creations with us by tagging on social media and don’t forget to leave a comment below with your thoughts and any creative twists!