Cooking can be both delightful and daunting, especially when you’re working within dietary guidelines. Here’s where our scrumptious Skillet Keto Beef and Tarragon comes into play. This recipe is your gateway to a healthy, rich, and flavor-packed dish without crossing the keto boundaries. Intrigued? Let us guide you through this culinary masterpiece.
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 teaspoon dried tarragon
- Salt and pepper to taste
Equipments
- Large skillet
- Wooden spoon or spatula
- Measuring spoons
- Chopping board and knife
How to Make Skillet Keto Beef and Tarragon – Step By Step
Step 1: Prepare the Ingredients
Start by gathering all your ingredients at your workstation. Ensure your beef is sliced thinly to allow quick cooking. Chop the onion and mince the garlic to enhance the flavor profile of the dish. It’s always beneficial to have everything in place to simplify the cooking process.
Step 2: Sauté the Aromatics
Heat a large skillet over medium heat and add olive oil and butter. Once the butter melts and the oil shimmers, toss in your chopped onions. Sauté them until they become translucent, filling your kitchen with a sweet aroma. Next, add the minced garlic and stir; the garlic should release its tantalizing fragrance within a minute.
Step 3: Cook the Beef
Add the beef slices to your aromatic base in the skillet. Stir them well in the onion and garlic mixture, ensuring each piece gets coated with flavor. Cook until the beef browns evenly. This stage is crucial as it locks in all the juices, providing a succulent texture to the beef.
Step 4: Incorporate Cream and Tarragon
Once your beef is beautifully browned, lower the heat slightly and pour in the heavy cream. Stir in the dried tarragon, ensuring it infuses through the creamy mixture. Allow the dish to simmer, thickening the sauce and blending the savory elements finely. Taste for seasoning and adjust with salt and pepper as needed.
Step 5: Serve and Garnish
Transfer your skillet creation onto a serving dish, letting it rest for a few minutes to enhance flavors through residual heat. A sprinkle of freshly cracked pepper or additional tarragon can add an exquisite touch. Your Skillet Keto Beef and Tarragon is now ready to be served.
How to Serve Skillet Keto Beef and Tarragon
This dish pairs wonderfully with sides of steamed vegetables or over a bed of cauliflower rice for a truly keto-friendly meal. The rich sauce can serve as a decadent complement to any low-carb side, making your dinner experience delightful.
Recipe Success Tips & Suggestions
Use fresh tarragon if available to heighten the aromatic aspect of the dish. Ensure not to overcook the beef to maintain softness and juiciness. Adjust the cream level to your preference for a thicker or thinner sauce.
Elevate It with High Protein Boost
To ramp up the protein content, you can add slices of chicken or tofu, making it a protein powerhouse while remaining luxuriously creamy and flavorful. Mixing proteins adds a unique depth and variation, perfect for those higher nutritional goals.
Making It Even More Low Carb
For an ultra-low carb version, substitute the onion with green onions which have fewer carbs. You can also increase the fat content with an extra splash of cream or butter to indulge guilt-free.
Storage Instructions
Store leftovers in an airtight container in the fridge for up to 3 days. This dish can also be frozen for future meals, just ensure it is thawed in the fridge overnight and reheated gently to preserve its creamy texture.
FAQs
- Can this dish be prepared in advance? Absolutely! You can cook it slightly ahead and reheat gently before serving to retain its luscious texture.
- What other herbs can be used besides tarragon? Fresh rosemary or thyme can be excellent alternatives, offering a distinct flavor profile while keeping within the keto guideline.
- Is there a vegetarian option? Substitute beef with firm tofu slices for a delightful vegetarian twist on this classic dish.
- What’s the best way to reheat this dish? Slowly bringing it up to temperature on the stove ensures the cream doesn’t split, maintaining the dish’s velvety smoothness.
Celebrate with Each Bite!
The Skillet Keto Beef and Tarragon recipe is a delightful creation for any keto enthusiast and culinary adventurer. We hope you enjoy making and sharing this dish as much as we do. Don’t forget to leave a comment and share your thoughts below!