If you’re on a keto diet but crave comforting, hearty meals, this Keto Beef Stroganoff with Broth is perfect for you. It’s rich in flavor yet stays loyal to your low-carb eating habits. Imagine tender beef, earthy mushrooms, and a creamy broth that’s sure to satisfy your appetite while keeping you on track.
Ingredients
- 1 1/2 lbs beef sirloin, sliced into thin strips
- 2 tablespoons butter
- 1 onion, thinly sliced
- 8 oz mushrooms, sliced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 cup heavy cream
- 2 tablespoons sour cream
- Salt and pepper to taste
- 1 tablespoon Worcestershire sauce
- Fresh parsley for garnish
Equipments
- Large skillet
- Wooden spoon
- Measuring cups and spoons
- Cutting board
- Knife
How to Make Keto Beef Stroganoff with Broth – Step By Step
Step 1: Prepare Ingredients
Start by thinly slicing your beef sirloin into strips. Make sure they are evenly cut to ensure even cooking. Next, slice the onion and mushrooms, and mince the garlic cloves. Having your ingredients prepped will make the cooking process seamless.
Step 2: Sear the Beef
In a large skillet, melt butter over medium-high heat. Add sliced beef and sear until they develop a golden-brown crust. This will take about 5-7 minutes. Once done, remove the beef from the skillet and set aside.
Step 3: Sauté Onions and Mushrooms
Using the same skillet, add more butter if needed. Sauté the onions until translucent, then add the mushrooms and continue to cook until they are golden brown. This will infuse the dish with rich, savory flavors.
Step 4: Create the Sauce
Add the minced garlic to the skillet, stirring for about 30 seconds until fragrant. Stir in the Worcestershire sauce and beef broth, scraping any bits off the bottom of the skillet. Let the mixture simmer for a few minutes to build a rich base for the stroganoff.
Step 5: Combine all Ingredients
Return the beef to the skillet, mixing well with the sauce. Lower the heat and stir in heavy cream and sour cream. Let it simmer until the sauce thickens, which should take about 5 minutes. Season with salt and pepper as per your taste.
How to Serve Keto Beef Stroganoff with Broth
Serve your keto beef stroganoff in a bowl, garnished with freshly chopped parsley for a burst of color and fresh aroma. It pairs wonderfully with zucchini noodles or cauliflower mash if you want to keep it strictly low-carb.
Recipe Success Tips & Suggestions
For the best flavors, always use fresh ingredients. If you want to alter the taste, add a pinch of smoked paprika or cayenne pepper for a bit of heat. Remember, the beef should be cooked in batches to avoid overcrowding the pan, ensuring a good sear for each piece.
High Protein Version of This Recipe: Boost Your Gains!
To amp up the protein, consider adding a bit of Greek yogurt instead of sour cream, or include a handful of cooked bacon for extra meatiness. These variations focus on increasing protein intake without altering the dish’s core flavors dramatically.
Low-Carb Delight: Keto Beef Stroganoff at Its Finest
If lowering the carb count is your goal, this dish already performs excellently. However, you can eliminate the Worcestershire sauce or switch to a low-sugar variant to shave off additional carbs. Enjoy the savory satisfaction without worrying about your carb count spiraling out of control.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, use a gentle heat to preserve the creamy texture. Freezing is possible, but can slightly alter the sauce’s texture when thawed and reheated.
FAQs
- Can I freeze keto beef stroganoff? Yes, freezing is an option, but be cautious as the sauce may separate upon reheating.
- What can I serve with keto beef stroganoff? Zucchini noodles or cauliflower rice make excellent low-carb sides.
- How can I thicken the stroganoff sauce? Let it simmer longer, or add a small amount of xanthan gum for thickening.
- Is there a dairy-free option? Try substituting coconut cream for heavy cream and skipping the sour cream.
- Can I use other types of meat? Certainly! Chicken or pork can work as great alternatives if beef isn’t to your taste.
Delightful Finale: Why You’ll Love This Recipe
This Keto Beef Stroganoff with Broth is a delightful journey through luscious flavors while sticking to your keto lifestyle. Join our community by sharing your creations or leaving a comment to inspire others on their culinary adventures!