Beef and broccoli stir fry is a culinary classic that brings together the savory richness of beef and the fresh crunch of broccoli. It’s a quick and delicious dish perfect for any weeknight dinner, featuring a delectable sauce that clings to every piece of tender beef and broccoli.
Ingredients
- 1 lb beef, sliced into thin strips
- 2 cups broccoli florets
- 3 tbsp soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 1 tsp sugar
- 2 cloves garlic, minced
- 1 tbsp vegetable oil
- Salt and pepper to taste
Equipments
- Wok or large skillet
- Knife
- Cutting board
- Mixing bowls
- Measuring spoons
How to Make Beef and Broccoli Stir Fry – Step By Step
Step 1: Prepare all ingredients before you start cooking. Slice the beef into thin strips against the grain for tenderness, and chop the broccoli into bite-sized florets. Mince garlic cloves finely, then set everything aside.
Step 2: Make the sauce by mixing soy sauce, oyster sauce, sesame oil, cornstarch, sugar, and a bit of water in a bowl. Stir well until the sugar and cornstarch dissolve completely for a smooth sauce consistency.
Step 3: Preheat your wok or large skillet over medium-high heat. Add vegetable oil, and when it shimmers, toss in the sliced beef. Stir-fry quickly for about 2–3 minutes until just browned. Remove beef from the wok.
Step 4: Add additional oil if needed, then sauté the minced garlic for a few seconds, followed by the broccoli florets. Stir-fry until broccoli is vibrant green and tender-crisp.
How to Serve Beef and Broccoli Stir Fry
Serve the beef and broccoli stir fry immediately over a bed of steamed rice or your favorite noodles. Garnish with sesame seeds or chopped green onions for an additional layer of flavor and presentation.
Recipe Success Tips & Suggestions
To achieve the perfect beef and broccoli stir fry, ensure that your ingredients are at room temperature before cooking. High heat is crucial for quick cooking and locking in flavors. Always taste the sauce before finalizing to adjust saltiness according to your preference.
Packed with Power: High Protein Beef and Broccoli Stir Fry
This version amps up the protein by incorporating sliced almonds or cashew nuts. Additionally, use lean cuts like sirloin or flank steak for more protein per serving.
Lean and Green: Low-Carb Beef and Broccoli Delight
Reduce carbs by replacing the sauce with a sugar-free alternative and serve with cauliflower rice instead of traditional rice. This keeps the flavors intact while being low on carbs.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet before serving, and add a splash of water to loosen the sauce if needed.
FAQs
- Q: Can I use chicken instead of beef?
A: Yes, chicken is a great substitute and cooks quicker as well. - Q: Is it okay to add other vegetables?
A: Certainly! Bell peppers, carrots, or snap peas add color and texture. - Q: How do I keep the beef tender?
A: Slice against the grain and don’t overcook it. - Q: What’s a good gluten-free substitute for soy sauce?
A: Tamari or coconut aminos are excellent gluten-free options. - Q: Can I freeze this stir fry?
A: It’s not recommended as broccoli can become mushy upon thawing.
Savor the Simplicity: Your Go-To Beef and Broccoli Stir Fry
This beef and broccoli stir fry recipe is designed to make your dinner preparations seamless and satisfying. Share your experience by leaving comments and spreading the joy of this recipe with friends and family!
Beef and Broccoli Stir Fry
Ingredients
Main Ingredients
- beef
- broccoli florets
- soy sauce
- oyster sauce
- sesame oil
- cornstarch
- garlic
- vegetable oil
Instructions
Steps
- Prepare all ingredients before you start cooking. Slice the beef into thin strips against the grain for tenderness, and chop the broccoli into bite-sized florets. Mince garlic cloves finely, then set everything aside.
- Make the sauce by mixing soy sauce, oyster sauce, sesame oil, cornstarch, sugar, and a bit of water in a bowl. Stir well until the sugar and cornstarch dissolve completely for a smooth sauce consistency.
- Preheat your wok or large skillet over medium-high heat. Add vegetable oil, and when it shimmers, toss in the sliced beef. Stir-fry quickly for about 2–3 minutes until just browned. Remove beef from the wok.
- Add additional oil if needed, then sauté the minced garlic for a few seconds, followed by the broccoli florets. Stir-fry until broccoli is vibrant green and tender-crisp.
- Return the beef to the wok, pour in the prepared sauce, and stir well. Cook for another 1–2 minutes, making sure everything is evenly coated and heated through.