Who says you can’t have your cake and eat it too, especially when it comes in the form of pudding that’s packed with protein? Introducing our Cake Batter Protein Pudding—a delightful and nutritious twist on dessert that’s perfect for both muscle-building and indulging your sweet tooth. With just a handful of ingredients, you can whip up this deliciously creamy pudding that tastes just like cake batter! Whether you’re looking for a post-workout snack or a guilt-free dessert, this recipe has got you covered.
Ingredients
- 2 cups of unsweetened almond milk
- 1 packet of sugar-free vanilla pudding mix
- 2 scoops of vanilla protein powder
- 1 teaspoon of vanilla extract
- Optional: Sprinkles for garnish
Equipments
- Mixing bowl
- Whisk
- Measuring cups and spoons
- Plastic or glass containers for storage
How to Make Cake Batter Protein Pudding – Step By Step
Step 1 – Combine the Ingredients
Start by gathering all your ingredients for the pudding. In a large mixing bowl, combine the unsweetened almond milk, sugar-free vanilla pudding mix, protein powder, and vanilla extract. It’s important to use a large bowl to prevent splashes that can occur when mixing the ingredients.
Step 2 – Whisk Until Smooth
Use a whisk to mix the ingredients vigorously until everything blends smoothly. Ensure there are no lumps left from the pudding mix or the protein powder. The consistency should be smooth and slightly thick.
Step 3 – Chill the Pudding
Once mixed, pour the pudding into serving containers or keep it in the bowl, then cover it. Refrigerate for at least two hours. Chilling helps to set the pudding, giving it a thicker, pudding-like consistency while also enhancing the flavors.
Step 4 – Garnish and Serve
After chilling, it’s time to enjoy your protein-packed treat. Serve the pudding in small cups and if desired, sprinkle a few colorful sprinkles on top for that true “cake batter” look and feel. Enjoy it as a post-workout snack or a healthy dessert.
How to Serve Cake Batter Protein Pudding
Serve the pudding cold for the best taste and texture. Consider adding a dollop of whipped cream or a drizzle of chocolate sauce for added indulgence, especially if serving this as a dessert at a dinner party or gathering.
Recipe Success Tips & Suggestions
To ensure your pudding is the perfect consistency, make sure to thoroughly mix all ingredients, as any remaining lumps from the pudding mix can affect texture. If you prefer a firmer pudding, use a little less almond milk. Effectively adjusting the protein powder level can also tailor the flavor profile to your preference.
Pumping Up the Protein: High Protein Version
Want to increase the protein content even more? You can incorporate Greek yogurt into the mixture, which will not only add more protein but also creaminess. Another option is to substitute regular vanilla protein powder with plant-based alternatives like pea or hemp protein for those seeking a plant-based diet option without sacrificing protein intake.
Low Carb Love: Customizing a Low Carb Version
If you are watching your carb intake, you can make this pudding even lower in carbs by using unsweetened coconut milk instead of almond milk and reducing the amount of pudding mix. Opt for a protein powder brand that has minimal carbs to keep everything keto-friendly. Additionally, a sugar substitute like stevia can add the extra sweetness without the guilt.
Storage Instructions
Store any leftover pudding in an airtight container in the refrigerator. Properly stored, the pudding should last up to five days, making it a convenient option for meal prepping your healthy snacks for the week.
FAQs
- Can I use a different type of milk? Yes, any type of milk, including cow’s milk, soy milk, or oat milk, can be used.
- Is it possible to add extra flavors? Absolutely, feel free to incorporate flavors like almond or coconut extracts for a diverse taste.
- Can this pudding be frozen? Freezing is not recommended as it can alter the texture once thawed.
- What if I don’t have a whisk? A fork or electric mixer can also be used to incorporate ingredients effectively.
A Delight Inside a Bowl: Your Go-To Pudding Recipe
This Cake Batter Protein Pudding is the perfect answer to those dessert cravings when you’re trying to maintain a balanced diet. Loaded with protein yet enticingly sweet, it’s the ideal treat for any time of day. If you try this recipe, don’t forget to share your creation and tag us. Happy puddings await!
Cake Batter Protein Pudding
Ingredients
Main Ingredients
- Unsweetened almond milk
- Sugar-free vanilla pudding mix
- Vanilla protein powder
- Vanilla extract
- Sprinkles
Instructions
Steps
- In a mixing bowl, combine almond milk, pudding mix, protein powder, and vanilla extract.
- Whisk until smooth and no clumps remain.
- Pour into containers, cover, and refrigerate for 2 hours.
- Enjoy chilled with optional sprinkles on top.