If you’re looking to whip up a delightfully savory dish in no time, look no further than this Beef Broccoli Stir Fry Recipe. Packed full of flavor and nutrients, this classic Asian-inspired dish combines tender beef with crisp broccoli for a meal that’s both satisfying and healthy. Perfect for any weeknight dinner or when you have guests over, this dish will leave everyone asking for seconds.
Ingredients
- 1 lb beef sirloin, sliced thinly
- 2 cups broccoli florets
- 2 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 clove garlic, minced
- 1 tablespoon cornstarch
- 1/4 cup water
- Salt and pepper to taste
Equipments
- Wok or large skillet
- Mixing bowl
- Spatula
- Knife
- Cutting board
How to Make Beef Broccoli Stir Fry Recipe – Step By Step
Step 1:
Prepare Your Ingredients
Before diving into cooking, ensure you have all your ingredients prepped and ready. Thinly slice the beef sirloin and set it aside. Similarly, rinse and cut the broccoli into florets, ensuring even-sized pieces for uniform cooking. Mince the garlic and have it on stand-by.
Step 2:
Make the Sauce
In a small mixing bowl, whisk together the oyster sauce, soy sauce, and cornstarch. Gradually add 1/4 cup of water, stirring continuously to create a smooth sauce. This blend will serve as the glaze for your stir fry, delivering that characteristic glossy finish and rich umami flavor.
Step 3:
Cook the Beef
Heat a tablespoon of vegetable oil in your wok or large skillet over medium-high heat. Once hot, add the sliced beef, ensuring it is evenly distributed to encourage a good sear. Stir fry the beef for about 3-4 minutes or until it’s browned and almost cooked through. Transfer the beef to a plate and set aside.
Step 4:
Stir Fry the Broccoli
In the same wok, add the broccoli florets. Stir fry them for 2-3 minutes, letting them become vibrant green and tender yet crisp. If necessary, add an additional splash of oil or a tablespoon of water to help with the broccoli’s cooking.
Step 5:
Combine and Serve
Return the beef to the wok along with the minced garlic. Pour the previously prepared sauce over the beef and broccoli. Stir well to coat all the ingredients evenly. Cook for another 2-3 minutes until the sauce thickens and the beef is fully cooked. Serve hot, garnished with a sprinkle of sesame seeds or chopped spring onions if desired.
How to Serve Beef Broccoli Stir Fry Recipe
This beef broccoli stir fry is best served fresh, either on its own or over a steaming bed of rice or noodles. Pair it with a light side dish like a cucumber salad or soy sauce-glazed edamame for a complete meal.
Recipe Success Tips & Suggestions
To achieve the perfect stir fry, ensure your beef slices are thin and uniform for quick cooking. Adjust the salt and pepper according to your taste preferences. If you want to save some prep time, you can purchase pre-cut broccoli florets. For an extra depth of flavor, marinate the beef slices in soy sauce and a pinch of sugar for about 10 minutes before cooking.
Packed with Power: High Protein Beef Broccoli Stir Fry
If you’re looking to up your protein intake, this beef broccoli stir fry can be enhanced with additional protein-packed ingredients. For instance, consider adding tofu or tempeh cut into cubes for a vegetarian-friendly protein boost. You could also sprinkle roasted chickpeas just before serving to amp up the texture and protein content.
Craving Low Carb? Beef Broccoli Stir Fry the Healthy Way
For those on a low-carb diet, this recipe can easily be adapted without losing any flavor. Swap out the cornstarch for almond flour or coconut flour as a thickener for the sauce. Instead of serving with rice or noodles, present this stir fry over cauliflower rice or zucchini noodles to maintain the carb count while staying satisfying.
Storage Instructions
This stir fry keeps well when stored correctly. Pack leftovers in an airtight container and refrigerate for up to three days. When you’re ready to enjoy them again, simply reheat in a skillet over medium heat until warmed through. While freezing isn’t recommended for the best texture, you can store it in the freezer for up to a month if necessary.
FAQs
- Can I use other vegetables? Yes, you can add bell peppers, snow peas, or carrots for variety and color.
- Is it possible to replace beef with chicken? Absolutely, chicken breast or thighs can be sliced thinly and used as a substitute for beef.
- How can I make it spicy? To add some heat, incorporate chili flakes or fresh sliced red chilies into the dish.
- Can I prepare this dish in advance? You can prep the ingredients and sauce ahead of time, but for the best flavor and texture, cook and serve fresh.
- Do I need a non-stick pan? A non-stick pan isn’t essential, but it’s helpful for preventing sticking and easy cleanup.
Join the Stir Fry Craze: Share Your Thoughts
This Beef Broccoli Stir Fry recipe is a game changer for anyone looking to enjoy a scrumptious meal without much fuss. Whether you’re a culinary novice or a seasoned cook, you’re sure to impress with this dish. We’d love to hear your thoughts—please comment below with your experiences or any tweaks you’ve made. Don’t forget to share the recipe with your friends and family, so they can enjoy it as much as you do!
Beef Broccoli Stir Fry Recipe
Ingredients
Main Ingredients
- beef sirloin
- broccoli florets
- oyster sauce
- soy sauce
- vegetable oil
- garlic
- cornstarch
- water
- Salt and pepper
Instructions
Steps
- Prepare your ingredients by slicing the beef and cutting the broccoli.
- Whisk together oyster sauce, soy sauce, cornstarch, and water in a bowl to make the sauce.
- Heat vegetable oil in a wok and sear the beef until browned. Remove from wok.
- Stir fry the broccoli in the same wok until tender-crisp.
- Return beef to the wok, add garlic, pour sauce over, and cook until everything is well-coated and heated through.