Whether you’re a busy parent, a student, or just someone who loves a swift and savory meal, ground beef makes for an excellent choice. It’s versatile, tasty, and can be transformed in countless ways to deliver a delightful dinner.
Ingredients
- 1 lb ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup beef broth
- 1 tbsp Italian seasoning
- Salt and pepper, to taste
- Olive oil, for cooking
Equipments
- Large skillet
- Spatula or wooden spoon
- Sharp knife
- Cutting board
How to Make Easy and Delicious Ground Beef Recipes for Quick Meat Dinners – Step By Step
Step 1: Sauté the Aromatics
Warm a tablespoon of olive oil in a large skillet over medium heat. Once the oil is shimmering, add the diced onion and sauté until translucent, about 3-4 minutes. Add minced garlic and cook for an additional minute. The fragrance of the garlic combined with onion should fill your kitchen with a warm, inviting aroma.
Step 2: Cook the Ground Beef
Add the ground beef to the skillet with the sautéed onions and garlic. Use a spatula or a wooden spoon to break up the meat as it cooks. You want to ensure there are no large clumps and that the beef is evenly browned, which will take about 5-7 minutes.
Step 3: Add Remaining Ingredients
Once the beef is browned, drain any excess fat from the skillet. This will prevent the dish from becoming too greasy. Add the can of diced tomatoes, beef broth, and Italian seasoning into the skillet. Stir well to combine all of the ingredients, ensuring that the flavors are mingling and coating the beef.
Step 4: Simmer and Season
Bring the mixture to a gentle simmer. Lower the heat and allow it to cook for 15-20 minutes. This will reduce the liquid slightly and allow the flavors to concentrate. Taste the mixture, and adjust the seasoning with salt and pepper as required.
How to Serve Easy and Delicious Ground Beef Recipes for Quick Meat Dinners
Serve the delicious ground beef mix over a bed of your favorite carbohydrate such as rice, pasta, or even cauliflower rice for a low-carb option. Garnish with fresh parsley for an added touch of color and freshness.
Recipe Success Tips & Suggestions
For an added depth of flavor, consider adding a splash of red wine while sautéing the aromatics. If you want a little heat, add a pinch of red pepper flakes. Customize this recipe by incorporating vegetables like bell peppers or mushrooms for extra volume and nutrition.
High-Protein Ground Beef Recipes You’ll Love
Boost the protein content of this dish by adding cooked lentils or black beans into the mix. It not only elevates protein levels but also introduces a rich, earthy flavor to the dish. Ideal for those who are gym enthusiasts or prefer their meals to be protein-powerhouses.
Low-Carb Delight: Ground Beef Goodness
Transform this recipe into a low-carb wonder by swapping regular beef broth with a bone broth rich in collagen. Skip the tomatoes if necessary, and add more leafy greens or cooked vegetables like spinach or zucchini to keep it filling yet carb-light.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to three days. For freezing, ensure the dish is cooled completely and store in freezer-friendly bags or containers for up to three months.
FAQs
- Can I prepare this recipe in advance? Yes, simply store the cooked dish in the refrigerator and reheat before serving.
- What can I use instead of beef broth? You can substitute chicken broth or vegetable broth, though the flavor profile may vary slightly.
- Is this recipe gluten-free? Yes, as long as no gluten-containing ingredients are introduced.
- How can I make it dairy-free? This recipe is inherently dairy-free.
Love at First Bite: Why You Must Try This Recipe!
Ground beef can be a wonder ingredient when you’re looking for something delicious and quick. This recipe is perfect for a midweek dinner or when unexpected guests drop by. Don’t forget to share your creation in the comments below, or share it with friends who would appreciate an easy and tasty meal!