Can I use chicken instead of beef?

Yes, you can easily substitute chicken slices for beef in this recipe.

Is it possible to add other vegetables?

Absolutely, carrots, bell peppers, or snap peas make fantastic additions.

What if I don't have soy sauce?

You can use tamari or coconut aminos as a soy sauce substitute.

How do I prevent the beef from being chewy?

Slice the beef thinly against the grain and do not overcook it.

Easy Beef Broccoli Recipe: A Delicious Quick Fix for Dinner

Who doesn’t love a quick and satisfying meal that also happens to be incredibly simple to prepare? Our Easy Beef Broccoli Recipe is not only a crowd-pleaser but also a nutritious choice. Perfect for a weeknight dinner or a special occasion, this dish comes together in just a few steps, offering you a delightful experience of savory beef and crisp broccoli swimming in a deliciously savory sauce.

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Ingredients

1 lb flank steak, thinly sliced
3 cups broccoli florets
1 tablespoon vegetable oil
2 cloves garlic, minced
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon cornstarch
1/4 cup water
Salt and pepper to taste

Equipments

Large skillet or wok
Mixing bowl
Cooking spoon
Measuring cups and spoons

How to Make Easy Beef Broccoli Recipe – Step By Step

Step 1: Prepare the Ingredients

Before firing up the stove, ensure all ingredients are prepped. Thinly slice the flank steak against the grain to ensure tender bites. Gather the thick, vibrant broccoli florets, which are washed and dried. Mince garlic to release its aromatic oils, crucial for flavoring the dish.

Step 2: Make the Sauce

In a mixing bowl, combine soy sauce, brown sugar, and cornstarch. Slowly add water while stirring to create a smooth sauce base. This mixture will thicken when heated and coat the beef and broccoli beautifully, infusing them with a rich savory taste.

Step 3: Sear the Beef

Heat a tablespoon of vegetable oil in a large skillet over medium-high heat. Add the beef slices in a single layer to ensure a proper sear. Cook for about 2-3 minutes on each side or until browned. Remove beef from the skillet and set aside, leaving the flavorful juices in the pan.

Step 4: Cook the Broccoli

To the same skillet, toss in broccoli florets and stir-fry for about 4 minutes until they are bright green yet tender-crisp. Add minced garlic and cook for another minute, releasing its aromatic essence into the mix.

Step 5: Combine and Simmer

Return the beef slices to the skillet with the broccoli, pouring in the prepared sauce. Stir everything together to coat the beef and broccoli thoroughly. Let it simmer for a couple of minutes until the sauce thickens and adheres well to the ingredients. Season with salt and pepper according to your preference.

How to Serve Easy Beef Broccoli Recipe

Serve the Easy Beef Broccoli Recipe immediately, poured over a bed of warm steamed rice or quinoa for a complete meal. The dish is equally delightful on its own or paired with other side dishes like garlic mashed potatoes or warmed flatbreads.

Recipe Success Tips & Suggestions

Choose fresh, bright green broccoli for optimal flavor and crunch. Flank steak is ideal for this recipe, but you can substitute with other cuts like sirloin or tenderloin if preferred. Slice the beef against the grain to keep it tender. Adjust the level of sweetness by varying the brown sugar amount based on your taste preference, and for those who prefer a bit of heat, add a pinch of red chili flakes to the sauce.

High Protein Delight: Bulk Up Your Easy Beef Broccoli

Looking to amp up the protein in this recipe? Simply add a handful of blanched almonds or cashews to the dish during the last few minutes of cooking. These nuts not only enhance the texture but also significantly boost the nutritional profile, making this dish a powerhouse of flavors and nutrients.

Tip: You can even incorporate some cooked edamame or chickpeas directly into the skillet with the beef and broccoli for a complete beefy vegetarian protein boost.

Low-Carb Magic with Easy Beef Broccoli

Want a delicious low-carb version of our Easy Beef Broccoli Recipe? Skip the brown sugar and replace it with a sugar substitute like stevia or erythritol, which will still give you that sweet savor you crave. Additionally, serve this aromatic dish on a bed of cauliflower rice instead of regular rice, so you can savor every bite without the extra carbs.

This variation makes it an incredible meal option for those keeping their carb intake low while still enjoying hearty, flavorful dinners.

Storage Instructions

Store any leftovers in an airtight container and keep them refrigerated for up to 3 days. You can also freeze the prepared beef and broccoli in a freezer-safe bag for up to a month. Thaw overnight in the fridge before reheating. Reheat gently on the stove or in the microwave, adding a splash of water if necessary to loosen the sauce.

FAQs

Can I use chicken instead of beef? Yes, you can easily substitute chicken slices for beef in this recipe.
Is it possible to add other vegetables? Absolutely, carrots, bell peppers, or snap peas make fantastic additions.
What if I don’t have soy sauce? You can use tamari or coconut aminos as a soy sauce substitute.
How do I prevent the beef from being chewy? Slice the beef thinly against the grain and do not overcook it.

Conclusion: Indulge in Healthier Comfort Foods!

With its straightforward preparation and versatile servings, the Easy Beef Broccoli Recipe should become a staple in your culinary repertoire. Share this mouth-watering recipe with friends and family or leave a comment below to let us know your favorite way to enjoy this dish. Enjoy indulging in a healthy and satisfying meal that’s as rewarding to prepare as it is to savor!