Welcome to the delicious world of keto cooking! Today, we’re diving into a fantastic recipe that’s both quick and satisfying: the Keto Ground Beef Cheddar Skillet. This hearty dish combines richly seasoned ground beef with gooey melted cheddar, perfect for those on a low-carb journey. Not only is it an excellent source of protein, but it’s also incredibly easy to make, making it a great choice for busy weeknights.
Ingredients
- 1 lb ground beef
- 1 cup shredded cheddar cheese
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 cup mushrooms, sliced
- 2 cups spinach, chopped
- 1 tsp paprika
- Salt and pepper to taste
Equipments
- Large skillet
- Wooden spoon
- Chopping board
- Knife
- Measuring cups
How to Make Keto Ground Beef Cheddar Skillet – Step By Step
Step 1: Prepare Your Ingredients
Before you begin cooking, make sure all your ingredients are chopped and ready to go. Dice the onion and bell pepper, mince the garlic, and slice the mushrooms. Having everything prepped is key to a seamless cooking experience.
Step 2: Cook the Ground Beef
Heat a large skillet over medium-high heat. Once hot, add the ground beef and cook until browned. This usually takes about 5-7 minutes. As you’re cooking, use a wooden spoon to break up the meat into small pieces, ensuring an even cook.
Step 3: Add Vegetables
After the beef is browned, add the chopped onions and garlic to the skillet. Sauté for about 3 minutes, then add the bell pepper and mushrooms. Cook until the vegetables are soft, stirring occasionally. This step enhances the flavor and adds a delightful texture to your dish.
Step 4: Season and Simmer
Simplify your seasoning by adding paprika, salt, and pepper to the mixture. Stir well to incorporate. Lower the heat and let it simmer for another 5 minutes so the flavors meld together.
Step 5: Add Spinach and Cheddar
In this final step, stir in the chopped spinach and cook until wilted. Once the spinach is reduced, sprinkle the shredded cheddar cheese over the top of the skillet. Cover the pan and allow it to sit until the cheese is melted and bubbly—about 2 minutes.
How to Serve Keto Ground Beef Cheddar Skillet
Serve this skillet straight from your pan to the plate to lock in the warm, cheesy goodness. Pair it with a fresh side salad for a complete meal or enjoy it on its own as a satisfying low-carb option.
Recipe Success Tips & Suggestions
For a richer flavor, consider using a mix of cheddar and mozzarella cheese. If you’re looking to spice things up, a dash of hot sauce or a sprinkle of cayenne can add quite the kick. Don’t forget to taste and adjust the seasonings to your preference!
Mighty High-Protein Power Variant
This dish’s high protein content can be boosted further by adding cooked black beans or more cheese. These additions make the skillet even more filling and suitable for anyone needing extra protein boosts.
Exciting Low Carb Variant: More Ways to Enjoy
For those closely monitoring carb intake, swap the mushrooms for zucchini, which tends to be lower in carbs. Additionally, consider using lean chicken or turkey for a versatile flavor change while keeping carbs low.
Storage Instructions
This dish stores exceptionally well in an airtight container in the fridge for up to 3 days. To reheat, simply place it back in the skillet over low heat until warmed through, or microwave it for 1-2 minutes.
FAQs
- Can I make this dish ahead of time?
Absolutely! Prepare it as directed and reheat when ready to serve.
- Is this dish freezer-friendly?
Yes, it can be frozen for up to 3 months. Thaw in the fridge before reheating.
- What can I serve with this skillet dish?
Try pairing it with cauliflower rice or a leafy green salad.
- Can I use another cheese type?
Of course! Mozzarella or a mix of cheeses would work well too.
Celebrate Your Culinary Success!
With this Keto Ground Beef Cheddar Skillet, you’ll have a delicious, easy meal that’s sure to impress. Invite friends and family over, share your creation online, and leave us a comment about your cooking experience!