Are you in search of a breakfast option that’s both satisfying and low in carbs? Look no further! This Low Carb Breakfast Burrito Bowl is a delicious and nutritious way to start your day. Packed with flavorful, wholesome ingredients and easy to prepare, this delightful bowl will have you jumping out of bed in the morning.
Ingredients
- 2 large eggs
- 1/2 cup cooked cauliflower rice
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup shredded cheese
- 1/4 avocado, sliced
- 2 tablespoons salsa
- Salt and pepper, to taste
Equipments
- Skillet
- Mixing bowls
- Wooden spoon or spatula
- Serving bowls
How to Make Deliciously Easy Low Carb Breakfast Burrito Bowl – Step By Step
Step 1: Prepare the Ingredients
Start by preparing your ingredients. Dice the bell peppers and onions if not already done. Measure out all the other ingredients. This mise en place will make the cooking process smoother and quicker.
Step 2: Cook the Cauliflower Rice
Heat a small amount of oil in a skillet over medium-high heat. Add the cooked cauliflower rice and sauté for about 5 minutes until it’s warmed through and slightly golden. Remove from the skillet and keep it aside.
Step 3: Sauté the Vegetables
In the same skillet, add the diced bell peppers and onions. Sauté for about 3–5 minutes until they become soft and fragrant. This adds a wonderful depth of flavor to the bowl.
Step 4: Scramble the Eggs
Whisk the eggs in a mixing bowl with a pinch of salt and pepper. Pour into the skillet, stirring gently until they are just cooked through. Make sure to keep the eggs soft and fluffy.
Step 5: Assemble the Burrito Bowl
In a serving bowl, layer the cooked cauliflower rice, sautéed vegetables, scrambled eggs, and shredded cheese. Top with avocado slices and a spoonful of salsa. Season with additional salt and pepper if desired.
How to Serve Deliciously Easy Low Carb Breakfast Burrito Bowl
Serve this Low Carb Breakfast Burrito Bowl warm right after assembly for the best taste. You can garnish it with fresh herbs like cilantro or a squeeze of lime juice for added zest. These little extras enhance the flavors and presentation of your dish.
Recipe Success Tips & Suggestions
For a delightful culinary experience, ensure your eggs are fluffy and the cauliflower rice is perfectly cooked. Do not overcook the eggs or they may turn rubbery. Feel free to add extra vegetables like spinach or jalapeños for added color and spice.
Protein-Packed Power: High Protein Breakfast Burrito Bowl
If you’re looking to increase your protein intake, consider adding cooked bacon or sausage to your breakfast burrito bowl. This addition not only enhances the savory flavor but also keeps you fuller for longer, making it an ideal choice for starting a busy day.
Another way to enhance the protein profile is by incorporating some black beans or chickpeas. These legumes are not only rich in protein but also add a delightful texture that complements the other flavors.
Keep It Light: Low Carb Breakfast Burrito Bowl Perfection
This breakfast bowl is a low-carb dream come true. Keeping the base light with cauliflower rice and avoiding high-carb additives helps maintain its nutritional edge. If you’re watching your macros closely, always measure ingredients carefully.
For those wanting to keep it even lighter, substitute regular cheese with a reduced-fat variety or explore cheese alternatives such as nutritional yeast for a cheesy flavor without the extra carbs or calories.
Storage Instructions
This dish is best enjoyed fresh, but you can store leftovers in the refrigerator for up to two days. Keep the components separate in airtight containers to preserve their texture. Reheat gently on the stove or in the microwave before serving again.
FAQs
- Can I use whole eggs instead of separating them? Yes, using whole eggs is perfectly fine.
- What are some low-carb alternatives to rice? Cauliflower rice is an excellent low-carb substitute.
- Can I add meat to this recipe? Yes, cooked bacon or sausage makes a great addition.
- How long will this dish stay fresh? This dish stays fresh for about two days in the refrigerator if properly stored.
- Can I freeze the breakfast burrito bowl? It’s not recommended to freeze, as the texture may change.
Concluding Your Delicious Low Carb Breakfast Adventure
This Low Carb Breakfast Burrito Bowl is the perfect way to satisfy those morning cravings while sticking to your nutritional goals. Packed with flavor, easy to prepare, and customizable to your taste, it’s a breakfast option you can turn to again and again. If you enjoyed this recipe, feel free to leave a comment or share it with friends who might appreciate a tasty, low-carb start to their day. Bon appétit!
Deliciously Easy Low Carb Breakfast Burrito Bowl
Ingredients
Main Ingredients
- eggs
- cooked cauliflower rice
- diced bell peppers
- diced onions
- shredded cheese
- avocado
- salsa
- salt and pepper
Instructions
Steps
- Start by preparing your ingredients. Dice the bell peppers and onions if not already done. Measure out all the other ingredients. This mise en place will make the cooking process smoother and quicker.
- Heat a small amount of oil in a skillet over medium-high heat. Add the cooked cauliflower rice and sauté for about 5 minutes until it's warmed through and slightly golden. Remove from the skillet and keep it aside.
- In the same skillet, add the diced bell peppers and onions. Sauté for about 3–5 minutes until they become soft and fragrant. This adds a wonderful depth of flavor to the bowl.
- Whisk the eggs in a mixing bowl with a pinch of salt and pepper. Pour into the skillet, stirring gently until they are just cooked through. Make sure to keep the eggs soft and fluffy.
- In a serving bowl, layer the cooked cauliflower rice, sautéed vegetables, scrambled eggs, and shredded cheese. Top with avocado slices and a spoonful of salsa. Season with additional salt and pepper if desired.