If you’re on the hunt for a hearty, satisfying meal that aligns with your low-carb lifestyle, look no further than our Low Carb Ground Beef Bacon Delight. This flavorful dish combines ground beef with the irresistible taste of crispy bacon, all while keeping your carb count in check. Perfect for dinner, this recipe is sure to become a staple in your keto meal rotation.
Ingredients
- 1 lb ground beef
- 6 slices of bacon
- 1 cup chopped onions
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup shredded cheddar cheese
- 2 cups fresh spinach
- Optional: chopped parsley for garnish
Equipments
- Large skillet
- Spatula
- Measuring cups and spoons
How to Make Low Carb Ground Beef Bacon Delight – Step By Step
Step 1:
Preparing the Ingredients
Start by preparing all your ingredients. Dice the onion and garlic cloves, and wash the spinach thoroughly. Have your spices and cheese ready to go. Preparing ahead makes the cooking process much smoother and ensures nothing is missing when cooking kicks off.
Step 2:
Cooking the Bacon
Heat your large skillet over medium heat and add the bacon slices. Cook them until they are crispy, typically around 5–7 minutes. Once they’re done, remove them from the skillet and set them aside on a paper towel to drain excess grease. Leave about 1 tablespoon of bacon grease in the skillet for flavor.
Step 3:
Sautéing Vegetables
In the same skillet, add chopped onions and minced garlic to the reserved bacon grease. Sauté them on medium heat until the onions become translucent and the garlic is fragrant—about 3–5 minutes. Stir occasionally to ensure even cooking.
Step 4:
Browning the Ground Beef
Increase the heat to medium-high and add the ground beef into your skillet. Break it apart using a spatula and cook until browned and no longer pink, approximately 7–10 minutes. Season with salt and black pepper as it cooks.
Step 5:
Combining Everything
Lower the heat to medium and add the fresh spinach to the skillet. Stir well to wilt the spinach, which should take 2–3 minutes. Add the cooked bacon back to the pan and mix everything thoroughly. Finally, sprinkle shredded cheddar cheese evenly across the top, allowing it to melt into the mixture.
How to Serve Low Carb Ground Beef Bacon Delight
This dish is best served hot, right out of the skillet. Garnish with freshly chopped parsley for a pop of color and fresh flavor. You can pair it with a side salad or some cauliflower mash to keep the meal low-carb and fulfillingly complete.
Recipe Success Tips & Suggestions
For the best results, use high-quality ingredients, particularly when it comes to the bacon and ground beef. Ensure that the bacon is cooked to a crispness that you enjoy before setting it aside. If you prefer a bit more spice, consider adding a pinch of cayenne pepper or smoked paprika during the step where you cook the ground beef.
Protein-Packed Delight: High-Protein Version of the Recipe
If you’re focusing on boosting your protein intake, consider adding additional proteins like diced chicken breast or turkey slices. Not only do these choices add more texture and taste, but they significantly increase the protein content of the meal, making it perfect for those intensive workout days.
Attractively Low-Carb Version for the Keto-Savvy
If staying strictly low-carb is essential, make this recipe even leaner by substituting the cheddar cheese with a keto-friendly cheese option like mozzarella or Monterey Jack, which have even fewer carbs. You might also choose to add more greens, like kale or Swiss chard, replacing spinach while adding bulk and nutritional value.
Storage Instructions
This meal can be stored in an airtight container in the refrigerator for up to 4 days. Reheat portions in a skillet over medium heat to maintain the integrity of the flavors and texture. Avoid microwaving, as cheese can become rubbery and the vegetables might become too wilted.
FAQs
- Can I substitute another cheese for cheddar?
Yes, feel free to swap the cheddar for any keto-friendly cheese you like, such as mozzarella or Monterey Jack. - What can I serve with this dish?
Pair it with a simple side salad or a low-carb vegetable dish like mashed cauliflower. - How can I make this spicier?
Add a pinch of cayenne pepper or smoked paprika while browning the beef for a spicy kick. - Is this dish freezer-friendly?
It’s best enjoyed fresh, but you can freeze individual portions in airtight containers for up to 1 month. Reheat slowly to avoid changing textures. - Can I use pre-cooked bacon?
Yes, but cooking time may vary, and pre-cooked bacon could be less crisp.
Final Thoughts on Our Low Carb Ground Beef Bacon Delight
This dish is a must-try for anyone on a low-carb diet looking to enjoy a meal that packs a punch of flavor while staying true to nutritional goals. Whether you’re cooking for family or meal prepping for the week, this recipe offers both convenience and culinary delight. Share your thoughts in the comments below and don’t forget to share this recipe with fellow keto enthusiasts!