Welcome to the world of delightful and keto-friendly meals with our Low Carb Ground Beef Lemon recipe. Packed with zesty citrus and savory ground beef, this dish is a flavorful bash that brings a refreshing twist to your dining table. Whether you’re looking to keep your carb intake low or simply want a vibrant, healthy meal, this recipe is your go-to!
Ingredients
- 1 pound ground beef (450g)
- 1 lemon, juiced and zested
- 2 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes
- Fresh parsley for garnish
Equipments
- Skillet
- Juicer
- Grater
- Knife
- Cutting board
- Spatula
How to Make Low Carb Ground Beef Lemon – Step By Step
Step 1 – Prepare Your Ingredients
Start by juicing and zesting your lemon for a double dose of citrus brightness. Mince the garlic cloves, and finely chop the onion. With all your ingredients prepared, the rest of the cooking process will be seamless and straightforward.
Step 2 – Sauté the Aromatics
In a large skillet, heat the olive oil over medium heat. Add in the minced garlic and chopped onion, sautéing them until they become fragrant and the onion turns translucent. This should take about 4–5 minutes. The aroma will create a delightful base layer of flavor for your dish.
Step 3 – Brown the Ground Beef
Add the ground beef to the skillet with the aromatic mixture. Using a spatula, break the meat into smaller bits, allowing it to brown evenly on all sides. Continue to stir occasionally, cooking the beef until it’s browned yet tender. This should take around 8 minutes.
Step 4 – Infuse with Lemon and Herbs
Pour the fresh lemon juice over the browned beef mixture. Sprinkle in the lemon zest, dried oregano, and red pepper flakes. Stir everything together to allow the flavors to meld. Taste and add salt and pepper as needed. Let this simmer for another 5 minutes to ensure the vibrant lemon flavor infuses into every bite.
Step 5 – Serve and Garnish
Once your dish is ready, remove it from heat. Plate your Low Carb Ground Beef with Lemon and garnish with fresh parsley for an extra touch of color and flavor. Serve while still warm, and enjoy your delicious, low-carb meal!
How to Serve Low Carb Ground Beef Lemon
This dish pairs beautifully with a side of sautéed greens or a fresh salad. Feeling a little adventurous? Try topping it with a dollop of Greek yogurt for added creaminess and a hint of tangy flavor.
Recipe Success Tips & Suggestions
For the best results, choose a high-quality ground beef with a good balance of lean and fat. Also, be bold to adjust the herbs and spices to suit your taste preferences. Remember, cooking is all about making the recipe fit your palate!
Elevate Your Meal: High Protein Variation
Looking to boost your protein intake? Try adding a handful of chopped walnuts or sunflower seeds to this dish for a crunchy texture and extra protein boost. You can also incorporate more protein-rich vegetables like spinach or kale during the sautéing process.
Keto Twist: The Ultimate Low Carb Adaptation
Keeping it strictly low-carb? Swap the onion for green onions or shallots, and substitute garlic powder if you’re looking to reduce natural sugars from fresh garlic. For a touch more bulk without carbs, toss in some chopped celery or mushrooms to the mix.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This dish can also be frozen for up to 2 months — simply reheat on the stovetop or in a microwave before serving.
FAQs
Can I use another type of meat? Absolutely, you can replace ground beef with ground turkey or chicken for a lighter option.
Is there a vegetarian version? Sure! Use a plant-based ground meat alternative and follow the same steps for a vegetarian spin.
How can I make it spicier? Add more red pepper flakes or a dash of cayenne pepper for a spicy kick.
What herbs can I substitute? Feel free to use thyme or rosemary if oregano isn’t available. Both pair nicely with lemon and beef.
Cook with Zest! Share Your Creations
We hope you enjoy this Low Carb Ground Beef with Lemon as much as we do. Feel free to experiment and make it your own by tweaking the herbs or adding other low-carb vegetables. Don’t forget to share your culinary creations with friends and family, and leave a comment to let us know what you think. Happy cooking!