Welcome to the delicious world of skillet recipes, where simplicity meets flavor. This Skillet Chicken and Chili Recipe is designed to bring a bold burst of taste to your dinner table without demanding too much time in the kitchen. It’s perfect for anyone who loves a quick yet satisfying meal filled with the comforting flavors of tender chicken and spicy chili.
Ingredients
- 2 tablespoons olive oil
- 1 pound chicken breast, cut into bite-sized pieces
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 cup canned diced tomatoes
- 1 cup canned kidney beans, drained and rinsed
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Chopped fresh cilantro for garnish
Equipments
- Large skillet
- Wooden spoon
- Knife
- Cutting board
- Serving dish
How to Make Skillet Chicken and Chili Recipe – Step By Step
Step 1: Prepare the Chicken
Start by cutting the chicken breast into bite-sized pieces. Season generously with salt and pepper. This step ensures that the chicken is well-flavored from the start, setting a solid base for the dish.
Step 2: Sauté the Aromatics
Heat olive oil in a large skillet over medium heat. Add diced onions and minced garlic, and sauté until fragrant and translucent, approximately 3-4 minutes. This process releases the sweet and savory aromas that form the backbone of your chili.
Step 3: Cook the Chicken
Increase the heat to medium-high and add the seasoned chicken pieces to the skillet. Cook until they are golden brown on all sides, roughly 5-7 minutes. Browning the chicken at this stage ensures a flavorful crust.
Step 4: Add the Vegetables
Add the chopped bell peppers and continue cooking until they start to soften, about 3 minutes. This integrates another layer of flavor and texture to the dish.
Step 5: Combine Key Ingredients
Stir in the diced tomatoes and kidney beans. Then sprinkle with chili powder and cumin, stirring well to combine. The spices will bloom and permeate the chicken and vegetables with their deep, intense flavors.
Step 6: Simmer and Finish
Reduce the heat to low and simmer uncovered for about 10 minutes. This allows the flavors to meld together perfectly. Taste and adjust seasoning with more salt and pepper if required. Garnish with fresh cilantro just before serving.
How to Serve Skillet Chicken and Chili Recipe
To serve, spoon the stew into bowls and top with a generous sprinkle of fresh cilantro. Pair it with crusty bread or serve over a bowl of rice for a more filling meal. This dish is versatile and pairs well with a side salad or even a slice of cornbread if you’re feeling indulgent.
Recipe Success Tips & Suggestions
For extra heat, add a pinch of cayenne pepper or sliced fresh chilies during step 5. You can also substitute the chicken with turkey or use mixed beans for a more varied texture and flavor profile. Don’t rush the browning of the chicken—it’s where a lot of the flavor develops.
High-Protein Powerhouse: The Protein Boosted Skillet
Looking for a high-protein twist on this classic? Consider adding some cooked quinoa or chickpeas into the stew. Not only do they enhance the nutritional value, but they also add a delightful nutty texture that complements the other ingredients beautifully.
By integrating these additional protein sources, you create a meal that’s filling enough for an intense workout recovery, yet sophisticated enough for a dinner party guest.
Low-Carb Comfort: The Keto-Friendly Version
If low-carb is your game, turn to a keto-friendly variant by replacing the beans with extra vegetables like zucchini or mushrooms. Feel free to add in some jalapeños for a touch of heat and swap out the tomatoes with a splash of chicken broth to maintain moisture.
This version will remain hearty and chunky, fitting perfectly into a low-carb nutritional plan without compromising on taste and satisfaction.
Storage Instructions
Store any leftovers in airtight containers in the refrigerator for up to 3 days. This dish is perfect for meal prep as it reheats beautifully. For longer storage, consider freezing portions in freezer-safe bags for up to 2 months. Simply thaw overnight in the fridge and reheat on the stove.
FAQs
Can I use chicken thighs instead of chicken breasts? Yes, swapping chicken breasts with thighs is perfectly fine and will add more fat, which can be beneficial if you’re following a keto diet.
What can I serve this dish with? This dish pairs well with rice, quinoa, or a simple garden salad.
Is it possible to make this dish vegetarian? Absolutely! Substitute the chicken with extra beans, tofu, or tempeh for a hearty vegetarian meal.
What herbs can I use for garnish instead of cilantro? Try using parsley or chives as an alternative garnish if you’re not a fan of cilantro.
Can I prepare this dish in advance? Yes, this dish tastes even better the next day as the flavors have more time to blend.
The Ultimate Flavorful Fare: Wrap-Up Thoughts on Skillet Chicken and Chili
This Skillet Chicken and Chili Recipe is truly a delight for any lover of swift, delicious meals. Packed with flavor and easy enough for a busy weeknight, it’s sure to become a family favorite. Try it out today, and don’t forget to share your culinary creations or variations in the comments below. We’d love to hear how you make it your own!