Craving the robust, deep flavors of a traditional Spanish stew but short on time? Enter the world of the Instant Pot Spanish Beef Stew – a delightful dish that brings the essence of Spanish cuisine to your table in under an hour. Utilizing the convenience of an Instant Pot, this stew embodies slow-cooked goodness, fused with the warmth of spices and tender beef, creating a meal that’s both comforting and convenient.
Ingredients

- 2 pounds beef chuck, cut into 1-inch cubes
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 carrots, sliced
- 1 red bell pepper, chopped
- 1 cup beef broth
- 1 cup crushed tomatoes
- 2 tablespoons olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- 1/2 cup frozen peas
- 2 bay leaves
Equipments
- Instant Pot
- Measuring cups and spoons
- Sharp knife
- Cutting board
- Wooden spoon or spatula
How to Make Instant Pot Spanish Beef Stew – Step By Step
Step 1: Prepare the Ingredients
Start by gathering all of your ingredients. Dice the onion and garlic, slice the carrots, and chop the bell pepper. This initial mise en place will make the entire cooking process seamless and enjoyable.
Step 2: Brown the Beef
Set your Instant Pot to the ‘Sauté’ setting and pour in the olive oil. Once heated, add the beef cubes in batches, cooking until browned on all sides. This step is essential for locking in the flavors, providing a rich depth to your stew. Once done, remove the beef and set it aside.
Step 3: Sauté the Vegetables
In the same pot, toss in the diced onion and garlic, stirring until the onion becomes translucent. Add the carrots and bell pepper, continuing to sauté until they begin to soften. This step ensures that the vegetables will blend beautifully into the final dish.
Step 4: Spice it Up
Add the smoked paprika, ground cumin, oregano, salt, and pepper to the vegetables. Stir well to coat, allowing the spices to release their aromas, truly transforming the base of your stew.
Step 5: Deglaze and Combine
Pour in the beef broth, stirring to deglaze the pot, lifting any flavorful bits that have stuck to the bottom. Return the browned beef to the pot, along with the crushed tomatoes. Mix everything together to ensure an even blend of flavors.
Step 6: Pressure Cook
Add the bay leaves, seal the Instant Pot with the lid, and set it to ‘Pressure Cook’ on high for 35 minutes. This magic period will tenderize the beef, infusing it with the bold Spanish flavors you’re aiming to capture.
Step 7: Add the Final Touch
Once the cooking cycle finishes, carefully use the quick release for the pressure. Open the lid, and stir in the frozen peas, allowing them to heat through in the residual heat without turning mushy.
How to Serve Instant Pot Spanish Beef Stew
Serving your Instant Pot Spanish Beef Stew is as exciting as cooking it. Dish out a generous portion in a wide bowl, garnishing with fresh parsley for that added pop of green. Serve it with a warm, crusty loaf of bread to soak up those luscious juices or over a bed of fluffy white rice to complement the stewy texture.
Recipe Success Tips & Suggestions
- For the beef, opt for fresh chuck roast for tenderness.
- If you love heat, a pinch of red pepper flakes can enhance the stew’s warmth.
- Consider adding olives or capers for an extra depth of flavor.
- Feel free to replace beef with lamb for a unique twist.
Protein Powerhouse: High Protein Version
Transform your Instant Pot Spanish Beef Stew into a high-protein meal by adding chickpeas or beans. They not only elevate the protein content but also meld perfectly with the rich smoky flavors. This addition turns your stew into a nourishing dish that bodybuilders and fitness enthusiasts will relish.
Satisfyingly Slim: Low Carb Version
If you’re steering clear of carbs, tweak this recipe effortlessly. Substitute carrots with zucchini, and omit the peas. You can also add cauliflower to balance and maintain that hearty, comforting feel without the added carbs. This low-carb rendition allows you to indulge guilt-free while keeping those carb counts in check.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to four days. To freeze, transfer your cooled stew into a freezer-safe container or bag, keeping it for up to three months. Thaw overnight in the fridge, and reheat gently on the stovetop.
FAQs
- Can I use a different cut of beef? Yes, you can use other cuts like beef brisket; just adjust the cooking time for tenderness.
- Is this recipe spicy? The stew is flavorful rather than spicy. Add chili for more heat.
- Can I prepare this ahead of time? Absolutely! The flavors deepen over time, making it a great make-ahead dish.
- Are there vegetarian alternatives? Swap the beef for additional vegetables and use vegetable broth for a vegetarian stew.
- Can I use fresh tomatoes instead of canned? Fresh tomatoes work well, though canned crushed tomatoes provide a more consistent texture.
Relish Every Bite of This Spanish Delight
Your Instant Pot Spanish Beef Stew is not just a meal; it’s a journey to the heart of Spain in every savory spoonful. Embrace the art of quick, delightful cooking and bring a touch of global cuisine to your kitchen. Love this recipe? Share it with fellow cuisine enthusiasts or leave a comment to tell us how you made this dish your own!

Instant Pot Spanish Beef Stew
Ingredients
Main Ingredients
- beef chuck
- medium onion
- garlic
- carrots
- red bell pepper
- beef broth
- crushed tomatoes
- olive oil
- smoked paprika
- ground cumin
- dried oregano
- salt and pepper
- frozen peas
- bay leaves
Instructions
Steps
- Prepare the ingredients by dicing, slicing, and chopping as needed.
- Set the Instant Pot to 'Sauté', add olive oil and brown the beef cubes in batches.
- Sauté the onion and garlic, then add carrots and bell pepper until softened.
- Add smoked paprika, cumin, oregano, salt, and pepper to the mix.
- Pour in beef broth and crushed tomatoes to deglaze, then return beef to the pot.
- Add bay leaves, seal the lid, and set to 'Pressure Cook' for 35 minutes.
- Use quick pressure release, stir in peas, and let them heat through.
