Welcome to this delicious and easy beef broccoli stir-fry recipe, perfect for busy weeknights or when you crave a tasty Asian-inspired dish without leaving your home. With its vibrant colors, tender beef, and crisp broccoli, this stir-fry will become a household favorite in no time.
Ingredients
- 1 lb flank steak, thinly sliced
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 teaspoon sesame oil
- 1 tablespoon sesame seeds
- Salt and pepper, to taste
Equipments
- Wok or large skillet
- Mixing bowls
- Measuring cups and spoons
- Knife and cutting board
- Spatula
How to Make Beef Broccoli Stir-Fry Recipe – Step By Step
Step 1: Prepare the Ingredients. Begin by slicing the flank steak into thin strips against the grain. This will ensure that your beef remains tender and easy to chew. Wash and trim your broccoli into bite-sized florets. Also, mince your garlic and ginger, which will be the aromatic base for our stir-fry. Set everything aside, ensuring all ingredients are ready and within reach.
Step 2: Marinate the Beef. In a mixing bowl, combine soy sauce, oyster sauce, and cornstarch. Add the sliced beef to the mixture and toss until the beef is well-coated. This marinade will not only flavor the beef but will also help it sear perfectly.
Step 3: Cook the Broccoli. Heat your wok or large skillet over medium-high heat and add a small amount of vegetable oil. Once hot, add the broccoli florets. Stir-fry the broccoli for about 3-4 minutes until they are bright green and tender-crisp. Remove them from the wok and set aside.
Step 4: Stir-Fry the Beef. In the same wok, add a bit more oil if necessary and increase the heat to high. Add the marinated beef along with the minced garlic and ginger. Stir-fry the beef quickly, ensuring that it cooks evenly on all sides, and the garlic and ginger release their fragrant aromas.
Step 5: Combine and Finish. Once the beef is almost cooked through, return the cooked broccoli to the wok. Drizzle with sesame oil and stir everything together until the beef is fully cooked. Sprinkle with sesame seeds for garnish.
How to Serve Beef Broccoli Stir-Fry
This stir-fry is best served fresh and hot. Pair it with steamed rice or noodles to balance the flavors. For a low-carb option, serve with cauliflower rice. Enjoy as a standalone dish or as part of a larger meal with other Chinese-inspired dishes.
Recipe Success Tips & Suggestions
- Use fresh, quality beef and broccoli for the best texture and flavor.
- Ensure your wok is hot enough before stir-frying to sear the ingredients quickly.
- Play with the sauce ingredients as per your taste preference; adding a little more soy sauce or sesame oil can tweak the flavors beautifully.
High Protein Version: Power-Packed Beef Broccoli Stir-Fry
To amp up the protein content, consider adding tofu or more beef to the dish. Incorporating other forms of protein like chicken or shrimp can add variety and keep the dish exciting, while also catering to different dietary requirements or preferences.
Low Carb Delight: The Lean Beef Broccoli Stir-Fry
For a reduced-carb version without sacrificing taste, substitute soy sauce with coconut aminos for lower sodium and replace regular noodles with zucchini noodles or shirataki noodles.
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat for best results or a microwave for convenience.
FAQs
- Can I use other vegetables? Yes, feel free to add bell peppers, snap peas, or mushrooms.
- Is there a gluten-free version? Use tamari or coconut aminos instead of soy sauce for a gluten-free dish.
- Can I meal-prep this dish? Absolutely! Cooked beef and broccoli can be portioned and stored for easy weekday meals.
- What’s a good substitute for oyster sauce? Hoisin sauce can be used, but adjust for sweetness.
Final Thoughts & Call to Action: Savor Every Bite
This beef broccoli stir-fry recipe is an example of how simple ingredients and techniques can create a scrumptious meal that beats any takeout. If you enjoyed this recipe, feel free to share it with your friends and family or leave a comment below with your own variations!
Beef Broccoli Stir-Fry Recipe
Ingredients
Main Ingredients
- flank steak
- broccoli florets
- vegetable oil
- garlic
- fresh ginger
- soy sauce
- oyster sauce
- cornstarch
- sesame oil
- sesame seeds
- salt and pepper
Instructions
Steps
- Prepare the Ingredients. Slice the flank steak against the grain into thin strips. Wash and trim broccoli into florets. Mince garlic and ginger. Set aside.
- Marinate the Beef. In a bowl, combine soy sauce, oyster sauce, and cornstarch. Add beef slices, toss until coated, and let marinate.
- Cook the Broccoli. Heat oil in a wok. Add broccoli and stir-fry for 3-4 minutes until tender-crisp. Remove and set aside.
- Stir-Fry the Beef. Using the same wok, add oil if necessary, increase to high heat. Add beef, garlic, and ginger. Stir-fry until beef is nearly cooked.
- Combine and Finish. Return broccoli to wok. Drizzle with sesame oil, stir everything, and garnish with sesame seeds.