Craving a meal that’s both comforting and quick to make? This classic Beef and Broccoli recipe is your answer! Perfectly tender beef paired with fresh, crispy broccoli florets, all coated in a savory sauce—what more could you ask for? Whether you’re a cooking novice or a kitchen pro, this dish is an all-time favorite that’s sure to satisfy.
Ingredients
Gather these ingredients for an easy yet mouthwatering meal:
- 1 lb beef flank steak, thinly sliced
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1/2 teaspoon sesame oil
- Salt and pepper to taste
Equipments
Before you begin, make sure you have the following equipment ready:
- Cutting board
- Knife
- Large skillet or wok
- Mixing bowl
- Spatula
How to Make Beef and Broccoli Recipe – Step By Step
Step 1: Prepare the Beef
Start by slicing the beef flank steak against the grain into thin strips. This helps make the meat more tender. Place the slices into a mixing bowl and add soy sauce, oyster sauce, and cornstarch. Mix well until the beef is evenly coated and let it marinate for about 15-20 minutes. This marinade not only enhances the flavor but also tenderizes the meat, making it deliciously soft.
Step 2: Cook Broccoli
While the beef is marinating, bring a pot of salted water to a boil. Add broccoli florets and blanch them for about 2 minutes, then quickly transfer them to an ice bath to stop the cooking process. This step keeps your broccoli bright and crunchy, perfect to complement the tender beef slices.
Step 3: Cook the Beef
Heat vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef, spreading it evenly in one layer. Let it cook undisturbed for about 1-2 minutes or until the edges start browning. Stir the beef to cook evenly, and continue until it’s fully cooked. Remove the beef from the skillet and set aside.
Step 4: Sauté the Aromatics
In the same skillet, add more vegetable oil if needed, then add minced garlic and grated ginger. Stir-fry for about 30 seconds or until fragrant. Be careful not to burn these as they infuse a lot of flavors into the sauce.
Step 5: Combine Ingredients
Add the blanched broccoli and cooked beef back into the skillet. Stir everything together for about a minute to meld the flavors. Drizzle a small amount of sesame oil over the top for added depth in flavor. Season with salt and pepper as needed before serving.
How to Serve Beef and Broccoli Recipe
Serve your Beef and Broccoli over steamed rice or alongside quinoa for a wholesome meal. Garnish with toasted sesame seeds or chopped green onions to provide that extra touch of flavor and color.
Recipe Success Tips & Suggestions
For the best results, consider freezing the steak for about 30 minutes before slicing; this makes it easier to cut thin strips. Always use fresh broccoli to maintain crunchiness, and don’t overcook it to avoid losing its vibrant green color. Feel free to add additional vegetables like bell peppers or carrots for more texture and flavor diversity.
Pumping Up the Protein: Hearty Beef and Broccoli Delight
If you are looking to increase your protein intake, double the beef portion in this recipe or incorporate a handful of roasted almonds or cashews for a delightful crunch and extra protein boost. These nuts not only enhance the texture but also contribute to the dish’s nutritional profile, making it a well-rounded, hearty meal that satisfies your dietary needs.
Low Carb Magic: Keto-Friendly Beef and Broccoli
Want to enjoy this delicious meal with fewer carbs? Simply replace the conventional cornstarch with a low-carb thickener such as xanthan gum or skip it altogether. Serve your dish on a bed of cauliflower rice instead of traditional white rice. This ensures you enjoy all the delightful flavors without compromising your carbohydrate goals—perfect for a keto diet!
Storage Instructions
To store any leftovers, allow the dish to cool completely before transferring it to an airtight container. It can be refrigerated for up to three days. When ready to eat, reheat gently in a skillet over medium heat until warmed through. Avoid microwaving as it can make the beef rubbery and the broccoli soggy.
FAQs
- Can I substitute the beef with chicken or tofu? Yes, you can use chicken breast or tofu as an alternative protein source. Adjust the marinating and cooking time accordingly to ensure proper cooking.
- What is the best way to keep broccoli bright green? Blanching them in boiling water and immediately cooling in an ice bath maintains their color and crunchiness.
- Is it okay to skip the oyster sauce? If you prefer, you can replace the oyster sauce with hoisin sauce or increase the soy sauce for a similar umami punch.
- How can I make it more spicy? Simply add red pepper flakes or sriracha sauce while stir-frying for an extra kick of heat.
- Can I make this dish gluten-free? Opt for gluten-free soy sauce and check that all other packaged ingredients are gluten-free certified.
Share Your Culinary Experience
With this quick and easy Beef and Broccoli recipe, you’re set for a satisfying homemade Asian feast. Don’t forget to share your creations with family and friends, or leave a comment below to tell me how yours turned out. Enjoy cooking and happy eating!
Beef and Broccoli Recipe
Ingredients
Main Ingredients
- beef flank steak
- broccoli florets
- soy sauce
- oyster sauce
- cornstarch
- vegetable oil
- garlic
- ginger
- sesame oil
- salt
- pepper
Instructions
Steps
- Slice beef against the grain, marinate with soy sauce, oyster sauce, and cornstarch for 15 minutes.
- Blanch broccoli in boiling water for 2 minutes, then transfer to an ice bath.
- Cook marinated beef in a hot skillet for 2 minutes each side, remove and set aside.
- Sauté garlic and ginger in the skillet until fragrant.
- Return beef and broccoli to skillet, stir, add sesame oil, and season to taste.