Ah, the allure of Middle Eastern cuisine! Nothing quite encapsulates this rich culinary tradition like Kafta Kebabs—succulent and flavorful ground beef or lamb skewers, seasoned to perfection with a blend of aromatic herbs and spices. Whether you’re looking to host a backyard barbeque or simply spice up a weeknight dinner, this Kafta Kebab recipe promises to deliver a mouthwatering experience.
Ingredients

- 500g ground beef or lamb
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1 cup fresh parsley, finely chopped
- 1 tsp ground allspice
- 1 tsp ground cumin
- 1/2 tsp cayenne pepper (optional)
- Salt and pepper to taste
- 2 tbsp olive oil
- Wooden or metal skewers
Equipments
- Mixing bowl
- Skewers
- Grill or grill pan
- Knife and chopping board
How to Make Deliciously Authentic Kafta Kebab Recipe – Step By Step
Step 1: Combine Ingredients
In a large mixing bowl, combine your ground meat of choice—be it beef, lamb, or a mixture of both. Add in the finely chopped onion, minced garlic, and parsley. The secret to a perfect kafta lies in the blend of spices; stir in the allspice, cumin, cayenne pepper, salt, and pepper. Ensure everything is mixed well, using your hands if necessary, as this helps the spices adhere to the meat and brings out the flavors.
Step 2: Shape the Kebabs
Next, take a handful of the meat mixture and mold it around the skewers. Press firmly to ensure the meat sticks to the skewer; the ideal kebab should be evenly spread and about an inch in thickness. Repeat this process until all the meat mixture has been used. Cover and refrigerate the skewers for at least 30 minutes to allow the flavors to meld together.
Step 3: Preheat and Prepare the Grill
Before grilling, preheat your grill or grill pan on medium-high heat. Brush the grates with olive oil to prevent the kebabs from sticking. If using a grill pan, set it over medium-high heat and brush it with olive oil as well. Ensure the grill reaches the desired temperature to sear the kebabs quickly, which helps in sealing in the juices.
Step 4: Grill the Kebabs
Place the skewers onto the preheated grill. Cook the kebabs for about 4 to 5 minutes on each side until they are well browned and cooked through. The grill marks should form, adding an extra layer of smokey flavor to the kafta. Rotate the skewers to ensure even cooking and that each side achieves that caramelized exterior.
Step 5: Let the Kebabs Rest
Once cooked to perfection, transfer the kafta kebabs to a serving plate. Allow them to rest for a few minutes; this brief resting period ensures the juices redistribute within the kebabs, making them moist every bite. Serve with your choice of sides, like pita bread, hummus, or a fresh tabbouleh salad.
How to Serve Deliciously Authentic Kafta Kebab Recipe
Serving Kafta Kebabs can be as versatile as you like. Arrange them on a platter with a side of warm pita, a dollop of creamy tahini sauce, and a vibrant mixture of pickled vegetables. For a more substantial meal, pair them with rice pilaf or roasted vegetables. The earthy, savory flavors of the kafta shine with simple, fresh accompaniments.
Recipe Success Tips & Suggestions
Don’t be afraid to play around with the spices according to your preference. Some may enjoy a hint of cinnamon adding to the complexity of the flavor. When grilling, if you notice the kebabs looking dry, gently brush them with some olive oil or butter halfway through to enhance their succulent texture.
Pumping Up Protein – High Protein Kafta Kebabs
If you’re on a muscle-building journey, consider this high-protein version of the Kafta Kebab. Lean towards ground beef for its richer protein content, while adding a handful of chickpeas or lentils to the mixture for an extra punch. This variation doesn’t just boost the protein quotient but adds a unique texture and taste.
Packed with nutritious value, these high-protein kebabs work wonderfully in meal prep dishes, wrapped in lettuce leaves for a low-carb lunch. They are just as delicious and promise the same burst of aromatic flavors with an added health benefit.
Low Carb Delight – Low Carb Kafta Kebabs
For those on a keto journey, these Low Carb Kafta Kebabs offer a delightful option. Substitute half of the onion with finely grated zucchini or cauliflower to reduce the carb load while adding moisture for juiciness. Consider using high-fat ground lamb to complement your keto lifestyle.
Offer them alongside grilled halloumi cheese or a fresh avocado salad. Crisp outside and tender within, these kebabs promise to turn your weeknight dinner into a guilt-free feast!
Storage Instructions
Kafta Kebabs can be stored in the fridge for up to 3 days. Allow them to cool completely before transferring them to an airtight container. If you wish to freeze them, ensure each kebab is wrapped individually in plastic wrap or aluminum foil before placing them in a freezer-safe container, where they can last up to 3 months. Reheat frozen kebabs in a preheated oven at 180°C (350°F) until heated through.
FAQs
- Can I prepare the mixture the day before?
Yes, making the mixture a day in advance can deepen the flavors. Just be sure to store it in an airtight container in the refrigerator. - How do I prevent my kebabs from breaking?
Ensure the meat mixture is compact and the kebabs are chilled before grilling. Also, handle them gently while flipping on the grill. - What is the best type of meat for Kafta?
A combination of beef and lamb is often preferred for its rich flavor, but using either alone is equally delicious. - Can I cook these kebabs in the oven?
Absolutely! Bake them at 200°C (390°F) for 20–25 minutes, flipping once halfway through. - Can I add vegetables to the mix?
Definitely, grated zucchini or chopped bell peppers can add moisture and nutrition.
Conclusion & Call to Share
Kafta Kebabs are an irresistible, flavorful delight that brings the vibrant taste of the Middle East into your home. They’re perfect for all occasions, whether a family dinner or a lively party. If this recipe brought a smile to your dining table, share it with your friends and family or leave a review!

Deliciously Authentic Kafta Kebab Recipe
Ingredients
Main Ingredients
- ground beef or lamb
- large onion
- garlic
- fresh parsley
- ground allspice
- ground cumin
- cayenne pepper
- Salt and pepper
- olive oil
- Wooden or metal skewers
Instructions
Steps
- Combine ground meat, onion, garlic, parsley, and spices in a bowl. Mix thoroughly.
- Shape the mixture around skewers into kebabs about an inch thick.
- Preheat grill on medium-high and oil the grates.
- Grill skewers for 4–5 minutes on each side or until cooked through. Let them rest before serving.
