If you’re craving a tantalizing blend of savory beef, fresh broccoli, and hearty lo mein noodles, our Beef Broccoli Lo Mein recipe is just what you need! This Asian-inspired dish brings all the flavors you love right to your kitchen in a homemade version that’s both delicious and satisfying. Let’s dive into the details and make this dish a staple in your weekly menu.
Ingredients
- 8 oz lo mein noodles
- 1 lb beef sirloin, sliced thin
- 2 cups broccoli florets
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
- 1 garlic clove, minced
- 1 tbsp vegetable oil
- Salt and pepper to taste
Equipments
- Large pot
- Wok or large frying pan
- Strainer
- Mixing bowl
- Knife and cutting board
How to Make Beef Broccoli Lo Mein – Step By Step
Step 1: Prepare the Noodles
In a large pot, bring water to a boil with a pinch of salt. Once boiling, add the lo mein noodles and cook according to package instructions until al dente. Drain the noodles using a strainer, rinse with cold water to stop the cooking process, and set aside.
Step 2: Cook the Broccoli
In the same pot, bring water to a boil and add the broccoli florets. Let them blanch for about 2-3 minutes until bright green but still crisp. Transfer the broccoli to a bowl filled with ice water to keep them vibrant and halt cooking. Drain and set aside.
Step 3: Stir-Fry the Beef
Heat a wok or large frying pan over high heat and add vegetable oil. Once shimmering, add the sliced beef sirloin and season with a pinch of salt and pepper. Stir-fry quickly for around 3-4 minutes until browned but still tender. Remove the beef from the pan and set aside.
Step 4: Combine Everything Together
In the same pan, lower the heat to medium and add sesame oil and minced garlic. Sauté until fragrant, then add the cooked noodles and toss them to coat. Return the beef and broccoli to the pan, pour in soy sauce and oyster sauce, and mix everything thoroughly. Toss until every component is well coated and heated through.
How to Serve Beef Broccoli Lo Mein
Plate up your homemade Beef Broccoli Lo Mein as soon as it’s ready, ensuring each serving receives a generous portion of beef, broccoli, and noodles. Garnish with sesame seeds or sliced green onions for an added crunch and a pop of color. Serve hot and enjoy!
Recipe Success Tips & Suggestions
For optimal results, ensure your beef is sliced thinly against the grain for tenderness. Feel free to mix in other vegetables like bell peppers or carrots for added nutrition and color. Adjust the sauces to your taste; more soy or oyster sauce can enhance the flavor profile to your liking.
Packed with Protein: High-Protein Beef Broccoli Lo Mein
To make this dish even more protein-rich, consider using beef tenderloin or adding marinated tofu chunks. This adds another layer of texture and flavor while boosting the health benefits. Ideal for those who follow a high-protein diet, this version will keep you fueled throughout the day.
Low-Carb Delight: Keto-Friendly Beef Broccoli Lo Mein
For a low-carb variation, swap out lo mein noodles for spiralized zucchini or shirataki noodles. These alternatives mimic noodle texture while keeping the carb count low, making it perfect for a keto-friendly dinner that satisfying cravings without the guilt.
Storage Instructions
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply toss in a pan over medium heat or use a microwave, adding a splash of water to revive its saucy goodness.
FAQs
What cuts of beef work best? Thinly sliced sirloin or tenderloin are excellent choices as they cook quickly and remain tender.
Can I use frozen broccoli? Yes, just thaw them before adding to the stir-fry.
Is this recipe spicy? Not inherently, but you can add red pepper flakes for some heat.
What other vegetables can be added? Bell peppers, carrots, and snow peas make great additions.
How can I make it vegetarian? Substitute the beef with tofu or more vegetables while maintaining the same sauce recipe.
Beef Broccoli Lo Mein
Ingredients
Main Ingredients
- lo mein noodles
- beef sirloin
- broccoli florets
- soy sauce
- oyster sauce
- sesame oil
- garlic
- vegetable oil
- Salt and pepper
Instructions
Steps
- In a large pot, bring water to a boil with a pinch of salt. Once boiling, add the lo mein noodles and cook according to package instructions until al dente. Drain the noodles using a strainer, rinse with cold water to stop the cooking process, and set aside.
- In the same pot, bring water to a boil and add the broccoli florets. Let them blanch for about 2-3 minutes until bright green but still crisp. Transfer the broccoli to a bowl filled with ice water to keep them vibrant and halt cooking. Drain and set aside.
- Heat a wok or large frying pan over high heat and add vegetable oil. Once shimmering, add the sliced beef sirloin and season with a pinch of salt and pepper. Stir-fry quickly for around 3-4 minutes until browned but still tender. Remove the beef from the pan and set aside.
- In the same pan, lower the heat to medium and add sesame oil and minced garlic. Sauté until fragrant, then add the cooked noodles and toss them to coat. Return the beef and broccoli to the pan, pour in soy sauce and oyster sauce, and mix everything thoroughly. Toss until every component is well coated and heated through.
- Plate up your homemade Beef Broccoli Lo Mein as soon as it's ready, ensuring each serving receives a generous portion of beef, broccoli, and noodles. Garnish with sesame seeds or sliced green onions for an added crunch and a pop of color. Serve hot and enjoy!