Welcome to a world of rich, creamy flavors blended into a meal that not only warms your bones but also nourishes your body. Keto Loaded Broccoli Cheddar Soup is a delightful dish that satisfies those cheesy cravings while keeping you firmly on the path of your low-carb lifestyle.
Ingredients
This cozy soup requires a simple yet impactful list of ingredients. Gather them up, and we’ll journey into flavor-land!
- 4 cups of fresh broccoli florets
- 2 cups of cheddar cheese, shredded
- 1 cup of heavy cream
- 4 cups of chicken broth
- 2 garlic cloves, minced
- 1 medium onion, finely chopped
- 1/4 cup of butter
- Salt and pepper to taste
- 1 teaspoon of Worcestershire sauce
Equipments
You’ll need some essential kitchen tools:
- A large saucepan
- A blender or immersion blender
- Knife and cutting board
- Measuring cups and spoons
- A whisk
How to Make Keto Loaded Broccoli Cheddar Soup – Step By Step
Step 1 – Sauté Aromatics
In a large saucepan, melt butter over medium heat. Add the minced garlic and chopped onions. Sauté until the onions are translucent and fragrant. This quick step ensures you have a well-flavored base, building the aroma that permeates the entire kitchen, teasing the palate before you’ve even begun.
Step 2 – Cook the Broccoli
Add the broccoli florets to your saucepan. Stir them lightly to coat in the buttery garlic sauce, then pour in the chicken broth. Simmer the mixture gently for about 10 minutes or until the broccoli becomes tender. This step is crucial as it allows the broccoli to soften and absorb the delicious flavors of the broth.
Step 3 – Puree the Soup
Turn off the heat. With an immersion blender, puree the soup directly in the saucepan until smooth. If using a countertop blender, let the soup cool slightly, then blend in batches. Ensure that you’ve reached a silky consistency to enhance the luxurious texture that the soup is renowned for.
Step 4 – Add Cream and Cheese
Return the saucepan to low heat. Stir in the heavy cream followed by the shredded cheddar cheese. Whisk continuously while adding the cheese to prevent clumping. Watching the cheese melt into the soup is a delightful sight—like gold liquid magic, adding richness and viscosity to this hearty dish.
Step 5 – Season and Finish
Season the soup with salt, pepper, and Worcestershire sauce. Taste as you go to ensure the balance of flavors meets your preference. This final step ties the entire symphony of flavors together, making each spoonful a revelation of smooth, cheesy indulgence.
How to Serve Keto Loaded Broccoli Cheddar Soup
Serve your soup hot, optionally topped with extra cheese and a sprinkle of chopped chives or crispy bacon bits. Create a dinner moment that warms the soul—a perfect blend of comfort and decadence.
Recipe Success Tips & Suggestions
For a creamier soup, blend only part of the broccoli or leave small florets whole. Feel free to substitute cheddar with a mix of cheeses like Gruyère for a sophisticated twist. Watch your seasoning; cheddar can be salty, so taste before adding more salt.
High Protein Version: The Cheese & Chicken Upgrade
Looking to maximize your protein intake? Adding shredded rotisserie chicken to the soup brings a meaty richness that pairs effortlessly with the robust cheddar and broccoli combination. This version not only keeps you satiated longer but transforms the dish into a full-fledged meal.
You can incorporate seasoned chicken breast or thighs too. Simply dice them into bite-sized pieces and stir in towards the end to heat through. Each bite offers a burst of complexity with excellent texture variance.
Low Carb Delight: A Guilt-free Creamy Dream
Dreaming of an ultralight version of this dish? Swapping heavy cream for coconut milk can create a lighter version while still preserving its creamy essence. This subtle flavor adaption allows you to maintain all the slurpy goodness without skimping on taste or consistency.
If carb counts are your guide, experiment using zucchini chopped fine, replacing half the broccoli for a unique flavor profile. This adjustment ensures you stick to lower carbs while engaging your taste buds in a delightful new way.
Storage Instructions
Store leftover soup in an airtight container in the fridge for up to 4 days. For a longer preservation, the soup can be frozen for up to 3 months. Reheat gently on the stove, adding a splash of broth or cream as needed.
FAQs
- Can I freeze keto soup?
Yes, you can freeze keto soup for up to 3 months. - Is keto soup good for weight loss?
Yes, it’s low in carbs and high in healthy fats. - How do I prevent the cheese from clumping?
Add cheese slowly and whisk continuously over low heat. - Can I use frozen broccoli?
Yes, but ensure it’s thawed and drained to avoid excess water. - Is Worcestershire sauce necessary?
While optional, it adds depth of flavor. You can skip it if desired.
A Flavorful Journey: Cherish Every Spoonful
This keto loaded broccoli cheddar soup not only invites you into a cozy hug of flavors but makes sure every spoonful brings comfort and nourishment. Sip, savor, and enjoy the culinary embrace found in every bowl!
If you find this recipe delightful and worthy of your table, don’t keep it a secret! Share it with your loved ones and spread the joy of delicious keto living. Comment below with your personal touch on the recipe or any questions you have!
Keto Loaded Broccoli Cheddar Soup
Equipment
- Saucepan
- Blender
- Knife
- – Whisk
Ingredients
Main Ingredients
- 4 cups broccoli florets fresh
- 2 cups cheddar cheese shredded
- 1 cup heavy cream
- 4 cups chicken broth
- 2 cloves garlic minced
- 1 onion medium, finely chopped
- 1/4 cup butter
- Salt and pepper to taste
- 1 teaspoon Worcestershire sauce
Instructions
- Melt butter in a saucepan over medium heat and sauté garlic and onions until translucent.
- Add broccoli to the pan, followed by chicken broth; simmer until broccoli is tender.
- Blend the soup mixture until smooth using an immersion blender.
- Stir in heavy cream and cheese, whisking until smooth and creamy.
- Season with salt, pepper, and Worcestershire sauce to taste.