There’s nothing quite as satisfying as biting into perfectly crispy fried chicken tenders. Our recipe for Honey BBQ Fried Chicken Tenders combines the classic comfort of fried chicken with the sweet and tangy flavors of a honey BBQ glaze. Whether you’re hosting a gathering, preparing a family meal, or just craving something delightfully indulgent, these tenders are bound to be a hit! Let’s dive into how you can whip up this delicious dish in your kitchen.
Ingredients

Ingredients list:
- 1 lb chicken tenders
- 1 cup buttermilk
- 2 cups all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon baking powder
- 1 cup BBQ sauce
- 1/4 cup honey
- Oil for frying
Equipments
Here are the essential kitchen tools you’ll need:
- Mixing bowls
- Frying pan or deep fryer
- Tongs
- Whisk
- Sauce pan
How to Make Crispy Honey BBQ Fried Chicken Tenders – Step By Step
Step 1: Marinate the Chicken
Begin by placing your chicken tenders in a mixing bowl. Pour the buttermilk over them, ensuring they’re fully submerged. Let them marinate for at least two hours in the refrigerator. This step is essential as it tenderizes the chicken, infusing it with moisture and flavor.
Step 2: Prepare the Dry Batter
In another bowl, mix together the flour, salt, black pepper, garlic powder, paprika, and baking powder. Whisk these ingredients well to combine. This dry mixture will form the crispy crust of your chicken tenders that holds that delicious glaze perfectly.
Step 3: Coat the Chicken
Remove the chicken from the buttermilk marinade and allow the excess to drip off. Dredge each tender in the flour mixture, pressing firmly to ensure a good coating. Set aside on a rack or plate while you prepare the oil for frying.
Step 4: Fry the Tenders
Heat the oil in your frying pan or deep fryer to around 350°F (175°C). Carefully lower the coated tenders into the oil, cooking them in batches if necessary to avoid overcrowding. Fry until golden brown and crispy, about 5-7 minutes, then drain on paper towels.
Step 5: Make the Honey BBQ Glaze
While the tenders are frying, combine the BBQ sauce and honey in a saucepan over medium heat. Stir occasionally until well combined and heated through. This sauce will become your sticky, flavorful glaze.
Step 6: Toss and Serve
Once all tenders are fried and drained, place them in a large bowl. Pour the hot honey BBQ glaze over the chicken and gently toss to coat evenly. Serve hot, and enjoy your delicious creation!
How to Serve Crispy Honey BBQ Fried Chicken Tenders
These tenders are best served straight out of the pan, ensuring they remain crispy despite the glaze. Pair them with a side of coleslaw, fries, or a fresh garden salad for a balanced meal. For an extra twist, sprinkle chopped green onions or sesame seeds over the tenders before serving.
Recipe Success Tips & Suggestions
For an ultra-crispy crust, double-dip the chicken in the buttermilk and flour mixture. If you prefer a spicier kick, add a pinch of cayenne pepper to the dry batter. For a different flavor profile, try using sticky sesame or teriyaki glaze instead of BBQ sauce.
Pumped Up Protein: Power Packed Tendies
If you’re looking to enhance the protein intake, swap out equal parts of flour for protein powder in your dry batter. This subtle adjustment amps up your intake while keeping that irresistible crunch, perfect for post-workout meals.
Low Carb Love: Keto-Style Fried Chicken Tenders
Substitute the flour with almond or coconut flour for a delicious low-carb alternative. Stick with a sugar-free BBQ and honey substitute to maintain that sweet glaze without the added carbs, a great choice for those following a keto lifestyle.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place tenders in a 350°F (175°C) oven for about 10 minutes or until hot and crispy again. Alternatively, you can freeze the tenders (coated but not glazed) for up to 2 months.
FAQs
- Can I use frozen chicken tenders? Yes, just make sure to fully thaw them before marinating.
- How do I make the tenders less spicy? Simply omit the paprika or use a sweet paprika instead of regular.
- Is there a way to make this recipe dairy-free? Try substituting buttermilk with a mix of almond milk and a tablespoon of lemon juice.
- Can I use an air fryer? Yes, air fry at 400°F (200°C) for about 10 minutes, flipping halfway.
A Delicious Finale: Share the Love
Now that you’ve mastered the art of making crispy Honey BBQ Fried Chicken Tenders at home, it’s time to share your newfound culinary prowess! Snap a photo and share it with your friends, or leave a comment about how your version turned out. We’d love to hear your thoughts or any unique twists you gave to this scrumptious recipe.

Crispy Honey BBQ Fried Chicken Tenders
Ingredients
Main Ingredients
- chicken tenders
- buttermilk
- all-purpose flour
- salt
- black pepper
- garlic powder
- paprika
- baking powder
- BBQ sauce
- honey
- Oil for frying
Instructions
Steps
- Place your chicken tenders in a bowl and marinate in buttermilk for at least 2 hours in the refrigerator.
- In another bowl, whisk together flour, salt, black pepper, garlic powder, paprika, and baking powder.
- Remove chicken from the buttermilk, dredge in the flour mixture, and set aside.
- Heat oil to 350°F (175°C) in a frying pan, and fry chicken in batches until golden brown.
- In a saucepan, heat BBQ sauce and honey over medium heat until well combined.
- Coat fried tenders in the honey BBQ glaze and serve hot.
