Deliciously Healthy Cinnamon Swirl Protein Cake Recipe

If you’re searching for a guilt-free treat that’s loaded with flavor and packs a punch of protein, look no further than this Cinnamon Swirl Protein Cake! Perfect for breakfast, dessert, or a post-workout snack, this cake offers a delightful combination of cinnamon spice and satisfying sweetness. Let’s dive into this scrumptious recipe that’s bound to become your new favorite go-to!

Ingredients

Image of ingredients needed for Cinnamon Swirl Protein Cake.

  • 1 cup oat flour (or almond flour for a low-carb version)
  • 1 scoop vanilla protein powder
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 1/4 cup granulated sweetener of choice
  • 2 tablespoons ground cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Equipments

  • Mixing bowls
  • Whisk
  • 8×8 inch baking pan
  • Oven
  • Spoon or spatula

How to Make Cinnamon Swirl Protein Cake – Step By Step

Step 1: Gather Ingredients and Preheat Oven

Start by gathering all your ingredients and preheating your oven to 350°F (175°C). This ensures your oven is hot and ready once you finish preparing the batter.

Step 2: Mix Dry Ingredients

In a large bowl, combine oat flour, protein powder, baking powder, cinnamon, and salt. Whisk these dry ingredients together until they’re evenly mixed. This will ensure a uniform texture in every bite.

Step 3: Blend Wet Ingredients

In another bowl, whisk together Greek yogurt, almond milk, and vanilla extract until smooth. This liquid mixture will help bind your cake, adding moisture and richness to the final product.

Step 4: Combine Wet and Dry Mixtures

Slowly add the wet ingredients to the dry mix, stirring gently with a spatula or spoon. Stir until just combined, being careful not to overmix as this could lead to a dense cake.

Step 5: Pour Batter and Swirl

Pour half of the batter into the greased baking pan. Sprinkle 1 tablespoon of the cinnamon over the batter. Carefully pour the remaining batter over the top and sprinkle the rest of the cinnamon. Use a knife or toothpick to swirl the cinnamon into a beautiful pattern on the surface.

Step 6: Bake and Cool

Place the pan in the preheated oven and bake for 20–25 minutes. Check the cake by inserting a toothpick into the center; if it comes out clean, your cake is ready! Allow the cake to cool in the pan for at least 10 minutes before transferring it to a wire rack.

How to Serve Cinnamon Swirl Protein Cake

Serve this cake warm with a dollop of Greek yogurt, or cold alongside a hot cup of coffee or tea. It’s perfect as a standalone snack or a sophisticated dessert. For an extra protein boost, pair it with a glass of almond milk or your favorite protein shake.

Recipe Success Tips & Suggestions

To ensure a fluffy and delicious result, be sure not to overmix the batter as this can affect the cake’s texture. If you prefer a sweeter taste, feel free to adjust the amount of sweetener to your liking. Customize your cinnamon swirl protein cake by adding nuts or replacing cinnamon with cocoa powder for a chocolate twist!

High-Protein Cinnamon Swirl Cake: A Muscle Builder’s Dream

For those looking to amp up their protein intake, this version of the cake swaps out some of the flour for more protein powder. Feel free to add seeds or nuts to further boost the protein content. This delicious cake not only fuels recovery but also satisfies those sweet cravings without any guilt.

Enjoy it after a workout for an optimal protein intake that helps in muscle recovery and growth. Plus, there’s the added bonus of savory cinnamon swirls to delight your taste buds!

Low Carb Cinnamon Swirl Delight: A Keto-Compatible Treat

If you’re on a low-carb diet, you can easily make this recipe keto-friendly by using almond flour and a sugar replacement. This version reduces carbohydrates significantly while still delivering that indulgent cinnamon flavor.

This low-carb rendition is a perfect snack for keeping you feeling full without spiking your blood sugar. It’s the best of both worlds – low carb and lip-smacking goodness!

Storage Instructions

Store any leftover cake in an airtight container in the refrigerator for up to 5 days. You can also freeze individual slices tightly wrapped in plastic wrap for longer storage that lasts up to 2 months. When you’re ready to indulge, simply thaw it at room temperature or microwave to warm it up!

FAQs

Can I use a different type of flour? Yes, you can use almond flour for a low-carb version or any other flour if you don’t need the additional protein.

What if I don’t have protein powder? You can substitute it with additional flour or almond meal, though it may alter the protein content.

Can I add other spices? Absolutely! Nutmeg or cardamom works really well with cinnamon.

How do I make it more moist? Try adding a bit more Greek yogurt or a tablespoon of apple sauce for added moisture.

Can I make it vegan? Yes, substitute almond milk for dairy, and use a vegan protein powder and yogurt alternative.

Why You Shouldn’t Miss Making This Cinnamon Swirl Protein Cake

This Cinnamon Swirl Protein Cake is a versatile, delicious, and nutritious option for anyone looking to satisfy their sweet tooth without the guilt. Whether you’re a fitness enthusiast, a dessert lover, or both, this easy recipe promises flavor and satisfaction. Ready to make this your next hit? Make sure to share your delightful creations and thoughts in the comments below!

Delicious Cinnamon Swirl Protein Cake, freshly baked and served.

Cinnamon Swirl Protein Cake

This Cinnamon Swirl Protein Cake is a deliciously healthy option perfect for breakfast, dessert, or a snack. High in protein, it's both satisfying and tasty!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dessert
Cuisine American
Servings 8 slices
Calories 256 kcal

Ingredients
  

Main Ingredients

  • oat flour
  • vanilla protein powder
  • Greek yogurt
  • almond milk
  • granulated sweetener
  • ground cinnamon
  • baking powder
  • salt
  • vanilla extract

Instructions
 

Steps

  • Gather all ingredients and preheat the oven to 350°F (175°C).
  • In a bowl, combine oat flour, protein powder, baking powder, cinnamon, and salt.
  • In another bowl, whisk together Greek yogurt, almond milk, and vanilla extract.
  • Add the wet ingredients to the dry ingredients and stir until just combined.
  • Pour half of the batter into an 8x8 inch greased baking pan, sprinkle with cinnamon, add the remaining batter, and swirl.
  • Bake for 20–25 minutes until a toothpick comes out clean. Cool before serving.

Notes

Store leftover cake in an airtight container in the fridge for up to 5 days. Freeze for up to 2 months.
Keyword Cake, Cinnamon, Protein