Can I use ground turkey instead of chicken?

Yes, ground turkey is a fantastic substitute and will give a similar texture and taste.

What toppings work best with this crust?

Less is more: opt for fewer, less watery toppings to maintain the crust's integrity.

Is it possible to make a vegetarian version?

While this recipe is meat-based, consider using a meat substitute like jackfruit or adding more plant-based toppings.

How can I ensure the crust holds together?

Make sure all ingredients are well-mixed and properly cooked to avoid a soggy crust.

Can I make this crust in advance?

Yes, you can bake the crust ahead of time, and once cooled, store it; just reheat before adding toppings.

Ground Chicken Pizza Crust: A Delicious Alternative

Craving pizza but looking to keep it on the healthier side? Enter the ground chicken pizza crust—a high-protein, low-carb alternative to traditional pizza crusts. This recipe is perfect for those who want to enjoy their pizza without overloading on carbs and is a satisfying option for anyone on a keto or high-protein diet.

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Ingredients

This delicious ground chicken pizza crust will require simple, wholesome ingredients. Here’s what you’ll need:

1 pound of ground chicken
1/2 cup grated Parmesan cheese
1 large egg
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon Italian seasoning
Salt and pepper to taste

Equipments

Mixing bowl
Baking sheet or pizza stone
Parchment paper
Oven
Spatula

How to Make Ground Chicken Pizza Crust – Step By Step

Step 1: Prepare the Ingredients
To begin, gather all your ingredients in one place. Having everything ready not only speeds up the cooking process but also ensures that you don’t miss any crucial steps. In a mixing bowl, combine the ground chicken, Parmesan cheese, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix thoroughly until the ingredients are well incorporated. The mixture should be slightly sticky and well-blended, with the seasonings evenly distributed.

Step 2: Shape the Crust
Line a baking sheet with parchment paper for a non-stick surface. Transfer the chicken mixture onto the sheet, and using a spatula or your hands (lightly oiled if needed), press it into a thin, even circle, resembling the shape of a traditional pizza crust. Ensure it’s about half an inch thick—the thickness helps it cook evenly and hold toppings well. Don’t worry if it’s not a perfect circle; rustic shapes only add charm!

Step 3: Bake the Crust
Preheat your oven to 400°F (200°C). Slide your chicken crust into the oven and bake for about 20 minutes. You’re looking for the crust to be firm and slightly golden. Baking it separately helps remove excess moisture, ensuring a crispy base that doesn’t fall apart once toppings are added. It should release from the parchment easily once done.

Step 4: Add Toppings
Once baked, remove the crust from the oven and let it cool slightly—this helps when spreading toppings. Add your desired toppings, such as tomato sauce, cheese, and toppings of choice. Simple toppings work best to keep it from getting too heavy. Return it to the oven and bake for an additional 10-15 minutes, until toppings are bubbly and cooked through.

Step 5: Serve and Enjoy
Let the pizza rest for a few minutes once out of the oven. This allows the toppings to settle and makes slicing easier. Use a pizza wheel or a sharp knife to cut into slices. Serve warm, and watch how quickly it disappears as everyone digs into this healthy, delicious pizza alternative!

How to Serve Ground Chicken Pizza Crust

Ground chicken pizza crust is best served immediately, while warm. Pair it with a bright, zesty salad to balance the flavors or enjoy it on its own. It’s perfect for lunch, dinner, or even as a protein-rich snack. Consider sprinkling a bit of fresh basil or arugula on top before serving to add freshness and color.

Recipe Success Tips & Suggestions

For those striving for perfect outcomes, here are a few extra tips: Ensure your chicken mixture is not too wet by thoroughly mixing and using fresh (not frozen) chicken. Use a quality non-stick baking sheet or parchment paper to prevent sticking. Lastly, keep an eye out for toppings that might make the crust soggy—pre-cook watery veggies like mushrooms or spinach before topping.

Maximize Your Protein: High-Protein Chicken Pizza Crust

Want to amp up the protein even further? Consider adding a scoop of unflavored protein powder or a handful of crushed nuts into the mix. These additions not only amplify the protein content but will also add a slight nutty flavor and texture that elevates the dish.

Additionally, incorporating lean ground turkey with the chicken can diversify and boost the type of proteins. This is especially appealing for those focused on muscle building or following a fitness-driven diet.

Cut the Carbs: Low-Carb Chicken Pizza Dream

If you’re aiming for a low-carb masterpiece, this ground chicken pizza crust is already a fantastic starting point. To make sure your pizza remains as low-carb as possible, opt for cheeses with lower carb content and be mindful of sauce selections—homemade, sugar-free sauces are an excellent choice.

Furthermore, stick to lower-carb veggie toppings like bell peppers, olives, or cherry tomatoes. This will not only maintain the low-carb count but also offer flavorful and colorful toppings to complement your pizza.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For reheating, use an oven preheated to 350°F (175°C) to keep the crust from becoming too soggy, and allow for a crispier outcome compared to microwaving. Note that while freezing is possible, the texture may slightly change upon reheating.

FAQs

Can I use ground turkey instead of chicken? Yes, ground turkey is a fantastic substitute and will give a similar texture and taste.
What toppings work best with this crust? Less is more: opt for fewer, less watery toppings to maintain the crust’s integrity.
Is it possible to make a vegetarian version? While this recipe is meat-based, consider using a meat substitute like jackfruit or adding more plant-based toppings.
How can I ensure the crust holds together? Make sure all ingredients are well-mixed and properly cooked to avoid a soggy crust.
Can I make this crust in advance? Yes, you can bake the crust ahead of time, and once cooled, store it; just reheat before adding toppings.

Make Your Pizza Night Special: Share Your Creations!

Ground chicken pizza crust is an innovative and healthy twist on a classic favorite that deserves a place in your meal rotation. Perfectly customizable and easy to prepare, there’s no reason not to give it a try! Snap a photo and share your delicious creations with friends or on social media. Don’t forget to leave a comment below with your favorite toppings or tips!