Welcome to the world of effortless gourmet with our Honey Garlic Chicken Breasts, a recipe that delivers succulent, flavorful results every time. This dish perfectly combines the sweetness of honey with the savory depth of garlic, creating an irresistible glaze on tender chicken breasts. Whether you’re cooking for a family dinner or just looking to treat yourself, this recipe will surely satisfy.
Ingredients
- 4 chicken breasts
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Chopped parsley for garnish
Equipments
- Large skillet
- Measuring cups and spoons
- Cutting board
- Knife
- Whisk
How to Make Honey Garlic Chicken Breasts – Step By Step
Step 1: Prepare the Chicken
Begin by patting your chicken breasts dry with a paper towel. This ensures a nice sear in the pan, which adds flavor. Sprinkle both sides of the chicken with salt and pepper. This simple seasoning will enhance the taste of the chicken, allowing the glaze to be the star.
Step 2: Mix the Sauce
In a small bowl, whisk together the honey, minced garlic, soy sauce, and a tablespoon of vegetable oil. This will be your marinade and cooking sauce. The combination of these ingredients provides the signature flavor profile of this dish.
Step 3: Sear the Chicken
Heat a large skillet over medium-high heat. Add a tsp of vegetable oil and allow it to get hot. Place the chicken breasts in the skillet and cook for about 6-7 minutes per side, until they are golden brown and cooked through. Remove them from the skillet and keep them warm.
Step 4: Create the Glaze
In the same skillet, pour in the honey mixture. Bring it to a simmer and let it cook for about 2 minutes until slightly thickened. Stir occasionally to ensure it doesn’t burn.
Step 5: Coat and Serve
Return the chicken breasts to the skillet and spoon the honey garlic glaze over them. Let the chicken continue to cook for another minute or two to absorb some of the flavors. Once done, sprinkle chopped parsley over the top for color and freshness. Serve your honey garlic chicken breasts hot, complete with the fragrant glaze.
How to Serve Honey Garlic Chicken Breasts
This savory-sweet dish pairs beautifully with a side of steamed vegetables, rice, or mashed potatoes. Consider garnishing with sesame seeds or chili flakes for a touch of texture and heat.
Recipe Success Tips & Suggestions
For extra flavor, marinate the chicken in the sauce mixture for 30 minutes before cooking. Feel free to add ginger or chili flakes to the sauce for a spicy kick. Using boneless thighs instead of breasts is another great option for those who prefer darker meat.
Pumping Up the Protein: Honey Garlic Chicken Power Protein
Elevate your culinary skills and your nutrition game by opting for a high-protein version of this delightful dish. Consider adding nutty quinoa or black beans on the side to increase your protein intake. Another excellent addition is a sprinkle of hemp seeds or chia seeds, which are protein-packed and boost texture.
Low-Carb Gourmet: Honey Garlic Chicken Delight
If you’re following a low-carb diet, fret not! This dish can easily be adapted without losing its fabulous flavor. Substitute soy sauce with tamari for a gluten-free option and consider serving the chicken with cauliflower rice or over a bed of freshly sautéed zucchini noodles.
Storage Instructions
Leftover honey garlic chicken can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through. For freezing, pack the chicken and sauce into an airtight container and freeze for up to two months. Thaw completely in the fridge before reheating.
FAQs
- Can I use chicken thighs instead of breasts? Yes, chicken thighs work wonderfully and offer a juicier alternative.
- How do I know when the chicken is cooked? Chicken is safely cooked when the internal temperature reaches 165°F (74°C).
- Can I use fresh garlic instead of minced? Of course! Just chop or crush it finely to maximize the flavor.
- Is it possible to make this without soy sauce? Yes, you can use liquid aminos or coconut aminos as a soy sauce substitute.
A Flavorful Finale: Wrap-Up and Call to Action
This Honey Garlic Chicken Breasts recipe is a versatile and delicious meal perfect for any occasion. Whether you’re cooking for family, impressing guests, or treating yourself to a culinary delight, this dish hits all the right notes. We hope you enjoyed making and tasting this recipe as much as we enjoyed sharing it with you. Don’t forget to bookmark, share, and leave a comment about your cooking experience!
Honey Garlic Chicken Breasts
Ingredients
Main Ingredients
- chicken breasts
- honey
- garlic
- soy sauce
- vegetable oil
- salt and pepper
- chopped parsley
Instructions
Steps
- Begin by patting your chicken breasts dry with a paper towel. Sprinkle both sides of the chicken with salt and pepper to taste.
- In a small bowl, whisk together honey, minced garlic, soy sauce, and a tablespoon of vegetable oil.
- Heat a large skillet over medium-high heat. Add vegetable oil, and once hot, sear the chicken breasts for about 6-7 minutes per side.
- Remove the chicken from the skillet once golden brown and cooked through, then pour the honey mixture into the skillet.
- Simmer the glaze for about 2 minutes until thickened, then return the chicken to the skillet, coating it in honey garlic glaze.
- Serve the chicken breasts hot, garnished with chopped parsley.