Welcome to a flavor-packed ride with our Keto Beef Pepper Skillet! Perfect for those on a keto diet, this dish brings together the savory goodness of beef with the vibrant flavors of fresh peppers. Whether you’re new to keto or a seasoned pro, this tantalizing dish will keep you coming back for more. Let’s dive in!
Ingredients
- 1 lb beef sirloin, cut into strips
- 2 bell peppers (one red, one green), sliced
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp soy sauce (low sodium)
- 1 tsp black pepper
- 1 tsp paprika
- Salt to taste
- Fresh parsley for garnish
Equipments
- Skillet
- Tongs
- Mixing spoon
- Cutting board
- Knife
How to Make Keto Beef Pepper Skillet – Step By Step
Step 1:
Prepare the Ingredients
Start by slicing the beef into thin strips, which will help it cook quickly and evenly. Next, cut the bell peppers into strips, aim for similar sizes to the beef for balanced cooking. Mince the garlic cloves and thinly slice the onion. With all ingredients prepped, you’re ready to begin cooking.
Step 2:
Heat the Skillet
Heat a large skillet over medium-high heat. Once heated, add olive oil and swirl to coat the pan evenly. You should hear a satisfying sizzle when you place the beef strips in the skillet.
Step 3:
Cook the Beef
Add the beef strips in a single layer. Avoid overcrowding to ensure they brown nicely without steaming. Season with salt and black pepper, cooking for about 3 minutes on each side until browned and juicy. Remove the beef from the skillet and set it aside.
Step 4:
Sauté the Vegetables
Reduce the heat to medium. In the same skillet, add the minced garlic, sliced onions, and bell peppers. Sauté for 5–7 minutes until the peppers are tender and the onions are translucent.
Step 5:
Combine and Serve
Return the beef to the skillet, add soy sauce and paprika. Stir everything together to combine well and coat the beef and vegetables evenly. Heat for an additional 2 minutes, adjust seasoning if necessary, and garnish with fresh parsley before serving.
How to Serve Keto Beef Pepper Skillet
Serve your Keto Beef Pepper Skillet hot straight from the pan! You can pair it with a simple side salad or a serving of cauliflower rice to keep things keto-friendly. The dish is versatile, so feel free to get creative with your accompaniments.
Recipe Success Tips & Suggestions
For the perfect Keto Beef Pepper Skillet, choose a tender cut of beef like sirloin or flank steak. Avoid overcooking to keep the beef succulent. And always taste before serving to ensure the seasoning is just right. A dash of lime juice added right before serving can enhance the flavors beautifully.
Pumped-Up Protein: High-Protein Keto Beef Pepper Skillet
Want to boost your protein intake while enjoying this delicious dish? Add steamed edamame or a handful of spinach toward the end of the cooking process for an extra nutritional punch. These additions not only increase the protein content but also add a pop of color to your plate.
Low-Carb At Its Best: Customizable Keto Beef Pepper Delight
To reduce the carb count while maintaining flavor, consider using zucchini or asparagus as additional ingredients. Their flavor profile complements the beef well and they hold up nicely when sautéed. Another great option is to serve your skillet with a side of buttered cabbage for an ultra-low-carb meal.
Storage Instructions
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if necessary to maintain moisture. This dish is not recommended for freezing as the texture of the vegetables may change.
FAQs
- Can I use chicken instead of beef?Absolutely! Chicken breast or thigh strips work well and cook quickly.
- Is there a vegetarian version?Yes, replace beef with tempeh or tofu for a vegetarian alternative.
- Can I store this dish in the freezer?It’s best stored in the fridge as freezing can alter the texture.
- What’s a good substitute for soy sauce?Try coconut aminos or tamari for a gluten-free alternative.
- How can I make it spicier?Add sliced jalapeños or increase the pepper for an extra kick.
- What’s a keto-friendly side?Cauliflower rice or a fresh avocado salad would pair nicely.
Wrap Up Your Culinary Adventure: Share Your Keto Journey!
Treat your taste buds to this delightful Keto Beef Pepper Skillet, perfect for nutritious and flavorful meals. We hope you enjoy cooking it as much as you do eating it. Share your experiences and tweaks to the recipe in the comments below, and don’t forget to spread the love by sharing this recipe with fellow keto enthusiasts!
Keto Beef Pepper Skillet
Equipment
- Skillet
- Tongs
- Knife
Ingredients
Main Ingredients
- 1 lb beef sirloin cut into strips
- 2 bell peppers sliced
- 1 onion sliced
- 3 cloves garlic minced
- 2 tbsp olive oil
- 1 tbsp soy sauce low sodium
- 1 tsp black pepper
- 1 tsp paprika
- salt to taste
- fresh parsley for garnish
Instructions
- Slice the beef, bell peppers, and onion; mince the garlic and set aside.
- Heat the skillet, add olive oil, and allow it to sizzle.
- Add beef strips to the skillet, season with salt, pepper, and cook until browned.
- Remove beef, sauté garlic, onions, and peppers until soft.
- Return beef to skillet, add soy sauce, paprika, stir and serve garnished with parsley.