Welcome to the savory world of keto-friendly meals with our ultimate Keto Cheeseburger Soup recipe. This dish combines all the comforting flavors of a cheeseburger in a warm, hearty soup that’s perfect for keeping your keto diet on track. Packed with proteins and healthy fats, it’s an ideal option for a delicious and nutritious meal.
Ingredients
Before we dive into the recipe, let’s gather all the ingredients necessary to create this creamy delight. Here’s what you’ll need:
- 1 lb ground beef
- 2 tbsp butter
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 cups beef broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 tsp Worcestershire sauce
- Salt and pepper to taste
- Fresh parsley for garnish
Equipments
To make Keto Cheeseburger Soup, you’ll need the following kitchen tools:
- Large pot
- Spatula
- Measuring cups and spoons
- Knife and chopping board
- Grater
How to Make Keto Cheeseburger Soup – Step By Step
Step 1:
Begin by heating a large pot over medium heat. Add butter and let it melt before adding the chopped onions. Sauté them until they’re translucent and aromatic, which takes about 3 to 4 minutes.
Step 2:
Add the minced garlic into the pot and stir for approximately a minute, until fragrant. Next, add the ground beef. Break the meat apart with a spatula and cook until it’s browned throughout. Ensure the beef is cooked evenly to lock in flavors.
Step 3:
Pour in the beef broth and add in the Worcestershire sauce. Let the mixture simmer for about 10 minutes. This will allow the flavors to infuse, offering a rich depth to your soup.
Step 4:
Lower the heat and gently stir in the heavy cream. Be careful to not let the soup boil at this stage, ensuring the cream retains its texture.
Step 5:
Gradually add the shredded cheddar cheese, stirring constantly until the cheese has fully melted and incorporated smoothly into the soup.
Step 6:
Season with salt and pepper to your preference. Let the flavors blend by simmering for another 5 minutes until the soup is well mixed and heated through.
How to Serve Keto Cheeseburger Soup
Serve the soup hot, garnished with a sprinkle of fresh parsley for a splash of color. Accompany it with a side of keto-friendly bread or a leafy green salad to make it a complete meal.
Recipe Success Tips & Suggestions
To elevate your Keto Cheeseburger Soup, consider adding spices such as paprika or red pepper flakes for an extra kick. You can also include more veggies like diced tomatoes or bell peppers to enhance the nutritional value and flavor profile of the dish.
Version of Recipe on High Protein – Power Up Your Keto Soup
Looking to boost the protein content? Consider using leaner ground beef and doubling the portion. You can also add cooked sausage for a delightful mix of flavors and additional protein. This variation turns your soup into a muscle-building powerhouse.
Version of Recipe on Low Carb – Lean into Low Carbs
To further reduce carbohydrates in this recipe, omit any vegetables with higher carb content and replace them with low-carb options like spinach or zucchini. This adaptation keeps your soup deeply rooted in the low-carb regime while maintaining the yum factor.
Storage Instructions
Store your Keto Cheeseburger Soup in an airtight container in the refrigerator, where it will keep well for up to four days. For longer storage, freeze the soup in individual portions for up to three months. Reheat gently on the stove, stirring to recombine any separated ingredients.
FAQs
- Can I freeze keto soup? Yes, you can freeze keto soup for up to 3 months.
- Is keto soup good for weight loss? Yes, it’s low in carbs and high in healthy fats.
- What can I serve with keto cheeseburger soup? Keto bread or a simple salad complements it perfectly.
- How can I make my soup thicker? Reduce the liquid or add cheese slowly to achieve desired consistency.
- Can I use chicken broth instead of beef broth? Yes, though the flavor profile will change slightly.
Wrap Up this Delicious Soup Journey
There you have it, a comforting bowl of Keto Cheeseburger Soup that’s perfect for savoring every last drop. Whether you’re following a keto diet or simply want to enjoy a low-carb, hearty meal, this recipe is sure to become a family favorite. Don’t forget to share your experience and leave a comment below. Happy cooking!
Keto Cheeseburger Soup
Ingredients
Main Ingredients
- ground beef
- butter
- small onion
- garlic
- beef broth
- heavy cream
- shredded cheddar cheese
- Worcestershire sauce
- salt and pepper
- fresh parsley
Instructions
Steps
- Begin by heating a large pot over medium heat. Add butter and let it melt before adding the chopped onions. Sauté them until they're translucent and aromatic, which takes about 3 to 4 minutes.
- Add the minced garlic into the pot and stir for approximately a minute, until fragrant. Next, add the ground beef. Break the meat apart with a spatula and cook until it's browned throughout. Ensure the beef is cooked evenly to lock in flavors.
- Pour in the beef broth and add in the Worcestershire sauce. Let the mixture simmer for about 10 minutes. This will allow the flavors to infuse, offering a rich depth to your soup.
- Lower the heat and gently stir in the heavy cream. Be careful to not let the soup boil at this stage, ensuring the cream retains its texture.
- Gradually add the shredded cheddar cheese, stirring constantly until the cheese has fully melted and incorporated smoothly into the soup.
- Season with salt and pepper to your preference. Let the flavors blend by simmering for another 5 minutes until the soup is well mixed and heated through.