Are you craving the vibrant flavors of a burrito bowl but trying to keep your carb intake in check? Our Low Carb Burrito Bowl is the perfect solution! Packed with protein and colorful vegetables, this bowl delivers all the hearty satisfaction minus the excess carbs. Whether you’re on a ketogenic diet or simply wanting a healthier twist on a classic dish, this recipe is sure to become a favorite in your culinary repertoire.
Ingredients
- 1 lb (450 g) ground beef
- 1 large bell pepper, diced
- 1 cup (150 g) cauliflower rice
- 1 avocado, sliced
- 1/4 cup (25 g) shredded cheese
- 1 cup (150 g) cherry tomatoes, halved
- 1 tsp (5 g) cumin
- 1 tsp (5 g) chili powder
- Salt and pepper, to taste
Equipments
- Sauté pan
- Mixing bowl
- Spatula
- Knife
- Cutting board
How to Make Low Carb Burrito Bowl – Step By Step
Step 1:
Sauté the Beef
Begin by heating your sauté pan over medium heat. Add the ground beef, breaking it apart with a spatula as it cooks. Sprinkle in the cumin, chili powder, salt, and pepper, mixing thoroughly to ensure each piece of beef is seasoned. Cook until the beef is browned and no longer pink in the center. Once done, remove from the pan and set aside.
Step 2:
Prepare the Vegetables
In the same pan, add the diced bell pepper and cherry tomatoes. Sauté them until they are slightly softened but still vibrant. This step should take about 4-5 minutes. Remove the vegetables from the heat and set them aside with the cooked beef.
Step 3:
Cook the Cauliflower Rice
Next, in the same pan used for the beef and vegetables, add the cauliflower rice. Stir occasionally to ensure even cooking. Cook the rice for about 5-7 minutes until warm and slightly tender. The cauliflower’s nutty undertones make it a perfect low-carb substitute for regular rice.
Step 4:
Assemble the Bowl
Now for the fun part—assemble your bowl! In a large serving bowl, start with a base of cauliflower rice. Top with the seasoned beef, followed by the sautéed vegetables. Add a generous sprinkle of shredded cheese, and finish with sliced avocado on the side. Garnish with additional spices if desired.
How to Serve Low Carb Burrito Bowl
For a complete meal, serve your Low Carb Burrito Bowl with a dollop of sour cream or a squeeze of fresh lime juice for added zest. This dish pairs wonderfully with a refreshing cucumber salad or some spicy salsa on the side.
Recipe Success Tips & Suggestions
To elevate your Low Carb Burrito Bowl, consider adding a twist of lime or fresh cilantro to enhance the freshness of the dish. If you’re not a fan of beef, swap it out for grilled chicken or shrimp to change up the flavors. Additionally, you can add jalapenos for a spicy kick or black olives for a touch of tang.
Protein Powerhouse: High Protein Burrito Bowl
Craving something protein-packed? Amp up your burrito bowl with double the protein! Not only adding more ground beef but also incorporating black beans, grilled chicken, and a sprinkling of your favorite cheese variety will transform this meal into a protein powerhouse.
This version is perfect for post-workout meals or days when you need an energy boost without the carbs. Be sure to adjust spices and toppings to balance flavors according to the added ingredients.
Carb-Conscious Delight: Customizable Low Carb Version
Looking for a completely guilt-free treat? This Low Carb Burrito Bowl can be further customized to minimize carbs while maintaining bold flavors. Try introducing spiralized zucchini as an alternative base or incorporating keto-friendly toppings such as nutritional yeast instead of cheese and sprouts for extra nutrition.
Adjust the levels of spice and herbs to create your personalized culinary masterpiece, and you’ll have an appetite-satisfying bowl that caters to your dietary needs.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you plan on meal prepping, keep the ingredients separately and assemble right before eating for optimal freshness. Reheat in the microwave or on the stovetop before serving.
FAQs
- Can I make this recipe vegetarian? Absolutely! Substitute the beef with black beans or a meat substitute like tofu crumble.
- How can I add more flavor? Consider using smoked paprika or a splash of lime juice to enhance aroma and taste.
- Is this recipe suitable for a keto diet? Yes, this recipe is low in carbs and can fit well within keto guidelines.
- Can I substitute cauliflower rice with something else? Certainly, try using zucchini noodles or shredded cabbage as an alternative.
Wrapping Up Your Culinary Creation
We hope you enjoy creating and devouring this delightful Low Carb Burrito Bowl as much as we do! It’s a versatile recipe that invites creativity and personalization to suit any palate. Share your experience making this dish in the comments below and don’t forget to share this recipe with fellow food enthusiasts.
Low Carb Burrito Bowl
Ingredients
Main Ingredients
- ground beef
- bell pepper
- cauliflower rice
- avocado
- shredded cheese
- cherry tomatoes
- cumin
- chili powder
- salt and pepper
Instructions
Steps
- Heat your sauté pan over medium heat. Add ground beef. Sprinkle with spices. Cook until browned. Remove and set aside.
- In the same pan, add bell pepper and cherry tomatoes. Sauté until slightly softened. Remove and set aside.
- Add cauliflower rice to the pan. Stir occasionally. Cook for 5-7 minutes until warm and slightly tender.
- Assemble the bowl: start with cauliflower rice, top with beef, vegetables, cheese, and avocado.