Looking for a flavorful dish that’s both healthy and satisfying? Look no further than Mexican Ground Beef Cabbage Bowls. This delightful recipe combines the robust flavor of seasoned ground beef with crisp, fresh cabbage, creating a meal that’s both low-carb and packed with goodness. Whether you’re planning a family dinner or looking for meal prep options, these bowls will surely be a hit!
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon taco seasoning
- 1 can (14 oz) diced tomatoes, drained
- 4 cups cabbage, thinly sliced
- Salt and pepper to taste
- Optional toppings: sliced avocado, lime wedges, chopped cilantro
Equipments
- Large skillet
- Wooden spoon
- Cutting board
- Knife
How to Make Mexican Ground Beef Cabbage Bowls – Step By Step
Step 1:
Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add the chopped onions and minced garlic to the pan, allowing them to sauté until they become translucent and fragrant, about 3-4 minutes.
Step 2:
Add the ground beef to the skillet, breaking it apart with the wooden spoon. Cook the beef until it’s browned throughout. This usually takes about 5-7 minutes. Ensure any excess fat is drained away to keep the dish healthy.
Step 3:
Once the beef is cooked, sprinkle in the taco seasoning, mixing thoroughly to coat the meat evenly. Stir in the diced tomatoes, ensuring everything is well combined. Allow the mixture to simmer for another 5 minutes, letting the flavors meld together beautifully.
Step 4:
Incorporate the sliced cabbage into the skillet, stirring gently to mix it with the seasoned beef. Cover the skillet with a lid, and let the cabbage steam and soften, which will take approximately 7-8 minutes. Stir occasionally to ensure even cooking.
Step 5:
Remove the lid and season the mixture with salt and pepper according to your taste. Remove from heat, letting it cool slightly. Serve in bowls and garnish with your desired toppings like avocado slices, lime wedges, and chopped cilantro for added flavor.
How to Serve Mexican Ground Beef Cabbage Bowls
For optimal presentation and enjoyment, serve the cabbage bowls warm, ensuring the colors and flavors are vibrant. Offer a selection of toppings on the side so guests can customize to their preference. Pair with a refreshing beverage, like a cold Mexican soda or sparkling water infused with lime, for a complete meal experience.
Recipe Success Tips & Suggestions
To elevate your Mexican Ground Beef Cabbage Bowls, consider using grass-fed beef for a healthier option with a richer flavor profile. You may substitute beef with ground turkey or chicken for a lighter version. To add more heat, consider incorporating chopped jalapeños or a dash of cayenne pepper.
High Protein Powerhouse with Mexican Flair
These Mexican Ground Beef Cabbage Bowls can easily be turned into a high-protein meal by incorporating black beans or chickpeas, adding both nutritional value and a delightful texture contrast. Integrating protein-rich toppings like grated cheese or Greek yogurt can further boost the protein content, making it a perfect choice for gym-goers and active lifestyles.
Low Carb, Big Flavor: A Twist on Tradition
Savor the satisfying taste of Mexican cuisine while maintaining a low-carb diet with these Mexican Ground Beef Cabbage Bowls. Replace traditional rice or tortillas with fresh cabbage and opt for a keto-friendly taco seasoning. The result is a deliciously wholesome meal that aligns with your dietary goals without sacrificing taste.
Storage Instructions
Any leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm in a skillet over low heat until thoroughly heated. For longer-term storage, these cabbage bowls can be frozen for up to three months. Thaw overnight in the refrigerator before reheating.
FAQs
Can I make this recipe with chicken instead of beef? Yes, ground chicken makes a great alternative to beef, providing a leaner option that still packs flavor.
Is this dish suitable for meal prep? Absolutely! These bowls are perfect for meal prep as they can be easily portioned and stored for future meals.
How can I make this dish spicier? Add additional chili powder or fresh jalapeños to the dish for extra heat.
Can I use red cabbage instead of green cabbage? Yes, red cabbage adds a vibrant color and slightly different texture to the dish.
Mexican Ground Beef Cabbage Bowls: Share Your Experience!
We hope you enjoy making and eating these Mexican Ground Beef Cabbage Bowls as much as we do! Feel free to share your culinary creations by leaving a comment below or tagging us on social media. Share this recipe with friends and get cooking together!
Mexican Ground Beef Cabbage Bowls
Ingredients
Main Ingredients
- ground beef
- olive oil
- onion
- garlic
- taco seasoning
- diced tomatoes
- cabbage
- salt and pepper
Instructions
Steps
- Heat olive oil in a large skillet over medium-high heat, add chopped onions and minced garlic, then sauté until translucent.
- Add ground beef to the skillet, breaking apart with a wooden spoon, and cook until browned. Drain excess fat.
- Sprinkle taco seasoning over beef, add diced tomatoes, stir to combine, and simmer for 5 minutes.
- Add sliced cabbage to the skillet, stirring to mix with beef. Cover and let steam for 7-8 minutes.
- Season with salt and pepper, remove from heat, and serve in bowls with optional toppings.