Can I make this dish in advance?

Yes, you can prepare the beef and sauce ahead of time. Simply store them separately in the refrigerator and combine when ready to cook.

Is there a substitute for oyster sauce?

You can substitute with hoisin sauce or add a touch of fish sauce for a flavor boost.

What is the best cut of beef for stir fry?

Flank steak, sirloin, or tenderloin are excellent choices due to their tender texture when sliced thinly.

Can I use frozen broccoli?

Yes, just be sure to thaw and drain it well before adding to avoid excess moisture in the stir-fry.

How can I make it vegan?

Substitute beef with firm tofu and use a vegan oyster sauce alternative.

Savory Beef Broccoli in Garlic Ginger Sauce: A Delightful Twist on a Classic

Are you in search of a quick yet delicious meal that effortlessly combines hearty beef and nutritious broccoli? Look no further than our Beef Broccoli in Garlic Ginger Sauce, an enticing dish perfect for those who crave bold flavors and a satisfying dinner. This recipe captures the essence of Asian cuisine with its fragrant garlic ginger sauce, bringing a delightful twist to a classic combo.

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Ingredients

1 lb beef flank steak, thinly sliced against the grain
3 cups broccoli florets
2 tablespoons vegetable oil
4 cloves garlic, minced
2 tablespoons fresh ginger, minced
1/4 cup low-sodium soy sauce
2 tablespoons oyster sauce
1 tablespoon cornstarch
1 tablespoon water
1 teaspoon sesame oil

Equipments

Wok or large skillet
Knife
Cutting board
Mixing bowls
Measuring spoons and cups

How to Make Savory Beef Broccoli in Garlic Ginger Sauce – Step By Step

Step 1: Prepare the Beef and Broccoli

Begin by cutting the beef flank steak into thin slices. It’s crucial to slice against the grain to ensure tenderness. Next, wash and chop the broccoli into bite-sized florets. Set these aside for sautéing later. Having your ingredients prepared and ready is key to seamless cooking.

Step 2: Make the Stir-Fry Sauce

In a small mixing bowl, combine the low-sodium soy sauce, oyster sauce, sesame oil, and a teaspoon of water. These elements create a savory, rich flavor base for your dish. In another bowl, mix the cornstarch with a tablespoon of water to form a slurry, which will help thicken the sauce when cooking.

Step 3: Sauté the Aromatics

Heat two tablespoons of vegetable oil in a wok or large skillet over medium-high heat. Add the minced garlic and ginger, stirring constantly to avoid burning. Sauté until they become fragrant, which should take about 30 seconds. This forms the aromatic base of the dish.

Step 4: Cook the Broccoli

Add the broccoli florets to the wok, stirring frequently. Cook for about three minutes until they turn vibrant green but still crisp. This ensures that the broccoli remains nutritious and adds a satisfying crunch to your meal.

Step 5: Sear the Beef

Push the broccoli to the sides of the wok, creating space in the center. Add the sliced beef, spreading it in a single layer. Let it sear without moving it for about 1-2 minutes to develop a nice crust. Stir-fry until the beef is browned on all sides and just cooked through.

Step 6: Combine and Serve

Reduce the heat to low and pour the prepared sauce over the beef and broccoli. Add the cornstarch slurry and stir until the sauce thickens and glazes the meat and vegetables. Make sure everything is well-coated. Serve hot over cooked rice or noodles, garnished with sesame seeds if desired.

How to Serve Savory Beef Broccoli in Garlic Ginger Sauce

Plate your ready-to-serve beef broccoli over a steaming bed of white rice or fragrant jasmine rice to complete this classic dish. Alternatively, for a healthier twist, pair it with quinoa or brown rice. Garnish with sesame seeds or freshly sliced green onions to enhance the visual appeal and add an extra crunch to the dish.

Recipe Success Tips & Suggestions

To ensure your beef is tender and flavorful, always slice it thinly against the grain. If you prefer a spicier kick, add a teaspoon of red pepper flakes or a dash of hot sauce to the stir-fry sauce. Using fresh ginger and garlic is crucial for the authentic taste, as they provide the robust foundation of flavors in this recipe.

Packed with Protein: High-Protein Beef Broccoli

Looking to boost your protein intake while savoring mouthwatering flavors? Our high-protein version elevates this original recipe by introducing a mix of lean beef and quinoa. Not only does quinoa add to the protein quotient, but it also complements the earthy flavors of beef and broccoli, ensuring every bite is a balanced nutrition powerhouse.

To enhance the protein content, you can also add a handful of toasted almonds or cashews. These nuts don’t just increase protein; they infuse the dish with a delightful crunch, adding a layer of texture that beautifully complements the tender beef and crunchy broccoli.

The Ultimate Low-Carb Beef Broccoli Dish

For those following a low-carb lifestyle, fret not. This recipe can easily accommodate your dietary preferences! Swap the traditional white rice with cauliflower rice or create zucchini noodles to maintain those beloved flavors with significantly reduced carbs.

Moreover, replacing the cornstarch with xanthan gum ensures your sauce retains the correct thickness without adding extra carbs. Enjoy all the savory, satisfying flavors without deviating from your carb goals. Reimagine this classic and indulge guilt-free at any meal!

Storage Instructions

Store leftover beef broccoli in an airtight container in the refrigerator for up to three days. If you wish to extend its shelf life, place it in a freezer-safe container and freeze for up to two months. When ready to enjoy again, thaw overnight in the fridge and reheat over medium heat in a skillet.

FAQs

Can I make this dish in advance? Yes, you can prepare the beef and sauce ahead of time. Simply store them separately in the refrigerator and combine when ready to cook.
Is there a substitute for oyster sauce? You can substitute with hoisin sauce or add a touch of fish sauce for a flavor boost.
What is the best cut of beef for stir fry? Flank steak, sirloin, or tenderloin are excellent choices due to their tender texture when sliced thinly.
Can I use frozen broccoli? Yes, just be sure to thaw and drain it well before adding to avoid excess moisture in the stir-fry.
How can I make it vegan? Substitute beef with firm tofu and use a vegan oyster sauce alternative.

Embark on Your Culinary Adventure!

This Savory Beef Broccoli in Garlic Ginger Sauce recipe is a seamless blend of bold flavors and nutritional richness. Perfect for any lunch or dinner, it delights the senses and satisfies cravings in one delightful bowl. Ready to share your creation or thoughts? We’d love to hear your feedback! Drop a comment below, share your own variations, or if you enjoyed the recipe, pair it with an inviting photo on social media. Bon Appétit!