Can I use chicken instead of beef?

Yes, chicken can be substituted if preferred, just adjust the cooking time accordingly.

What can I substitute for sour cream?

You can use Greek yogurt or a low-carb equivalent.

How can I make it spicier?

Add a pinch of cayenne pepper or chili flakes to kick up the heat.

Can this be made in an Instant Pot?

Absolutely, use the sauté function for browning and the slow cook function for the residual process.

Slow Cooker Beef Stroganoff Keto No Noodles: Delicious Low-Carb Comfort Food

Welcome to a flavorful journey with our Slow Cooker Beef Stroganoff Keto No Noodles recipe! Perfect for those on a keto diet or just wanting a dish heavy on taste and low on carbs. The beauty of this recipe lies in its rich, creamy texture and the slow-cooked perfection that infuses every bite with robust flavors. No need for noodles here—this keto-friendly version keeps the carbs low while ensuring you get all the savory satisfaction of traditional stroganoff.

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Ingredients

2 lbs beef chuck, cut into cubes
1 cup sour cream
1 cup beef broth
1 onion, chopped
3 cloves garlic, minced
2 tbsp olive oil
1 tbsp Dijon mustard
2 tbsp butter
Salt and pepper to taste
1 cup mushrooms, sliced
1 tsp xanthan gum

Equipments

Slow cooker
Skillet
Mixing spoon
Knife
Cutting board

How to Make Slow Cooker Beef Stroganoff Keto No Noodles – Step By Step

Step 1:
Heat the olive oil in a skillet over medium heat. Add the beef cubes and sear them on all sides until they are browned. This helps to lock in the juices, giving the beef a more robust flavor when it’s slow-cooked. Once browned, transfer the beef to your slow cooker.

Step 2:
In the same skillet, add butter and let it melt. Toss in the chopped onion and minced garlic, sautéing them until translucent. This process will release the aromatic flavors which are crucial for infusing the stroganoff with its signature taste. Transfer the sautéed onion and garlic to the slow cooker.

Step 3:
Add the sliced mushrooms to the skillet and sauté for a few minutes until they’re lightly browned and tender. Sautéing the mushrooms enhances their earthy flavor, which pairs beautifully with the beef in the crockpot. Add them to the slow cooker.

Step 4:
In a separate bowl, whisk together the beef broth, sour cream, Dijon mustard, salt, and pepper. Pour this creamy mixture over the ingredients already in the slow cooker. Mixing these ingredients separately ensures they are well combined before slow cooking.

Step 5:
Set your slow cooker to low and cook for 6-8 hours. This low and slow method allows the beef to become tender while absorbing all the rich flavors. Stir occasionally if possible, but it’s not necessary.

Step 6:
About 30 minutes before serving, check the consistency. If it’s too thin, dissolve the xanthan gum in a little cold water and stir it into the stroganoff to thicken.

How to Serve Slow Cooker Beef Stroganoff Keto No Noodles

Once your beef stroganoff is ready, serve it hot. As this is a keto version with no noodles, it pairs well with cauliflower rice or zucchini noodles if you want a low-carb side. A sprinkle of fresh parsley on top not only adds color but a fresh burst of flavor, infusing life into each bite.

Recipe Success Tips & Suggestions

For optimal flavor, don’t skip searing the beef and sautéing the veggies before adding to the slow cooker. These steps improve the depth of flavor. Additionally, adjusting the thickness with xanthan gum at the end lets you control your preferred consistency.

High-Protein Beef Stroganoff Without Noodles: A Bodybuilder’s Delight

If you’re looking to up the protein content, consider substituting some of the beef chuck with leaner options like beef sirloin or adding in some ground beef. Not only will this enhance the protein profile, but it can also introduce slight textural variations that make each mouthful exciting.

Feel free to increase the mushroom content, as they offer an excellent source of protein too. A high-protein version is perfect for workout recovery meals, keeping you full and providing vital nutrients needed for muscle growth and repair.

Low-Carb Dream: Beef Stroganoff Without the Carbs

Staying low-carb does not mean sacrificing taste or variety. For an even lower carb version, you can replace the onions with shallots or omit them entirely. Additionally, replacing the sour cream with a low-carb alternative like Greek yogurt or just using extra beef broth can cut carbs further.

This variation lets you indulge in your favorite comfort food without worrying about the carb count. Perfect for sticking to your diet while still enjoying life.

Storage Instructions

Store leftover stroganoff in an airtight container in the refrigerator for up to 4 days. For longer storage, consider freezing it in freezer-safe containers for up to 3 months. Reheat gently, adding a bit more beef broth or cream if it thickens too much during storage.

FAQs

Can I use chicken instead of beef? Yes, chicken can be substituted if preferred, just adjust the cooking time accordingly.
What can I substitute for sour cream? You can use Greek yogurt or a low-carb equivalent.
How can I make it spicier? Add a pinch of cayenne pepper or chili flakes to kick up the heat.
Can this be made in an Instant Pot? Absolutely, use the sauté function for browning and the slow cook function for the residual process.

Share the Love for This Keto Stroganoff

This Slow Cooker Beef Stroganoff Keto No Noodles recipe is an exquisite blend of comfort and health that’s perfect for any family dinner or solo indulgence. We’d love to hear your thoughts! Please share this recipe with your friends and leave a comment below on how much you enjoyed this delightful dish. And don’t forget to sprinkle a bit more flavor by engaging with us on social media platforms.