Welcome to a taste of Japan with our scrumptious Teriyaki Beef Broccoli recipe. This dish promises a delightful experience, combining the rich flavor of tender beef with the crispness of broccoli, all wrapped in the sweet and savory teriyaki sauce. Whether you’re searching for a quick weeknight dinner or a crowd-pleasing meal, this recipe is bound to bring joy to your dining table.
Ingredients
To make the perfect Teriyaki Beef Broccoli, you will need the following ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 cups broccoli florets
- 1/2 cup soy sauce
- 1/4 cup water
- 3 tablespoons honey
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- Sesame seeds (optional) for garnish
- Chopped green onions for garnish
Equipments
Here’s what you’ll need:
- A large skillet or wok
- A mixing bowl
- Measuring cups and spoons
- Stirring spoon or spatula
How to Make Teriyaki Beef Broccoli – Step By Step
Step 1: Marinate the Beef
Start by combining the soy sauce, water, honey, garlic, and ginger in a bowl. Stir well until the honey dissolves completely. Add the thinly sliced beef to the marinade and ensure each piece is coated well. Let it sit for at least 30 minutes, allowing the beef to absorb the rich flavors. Marinating overnight enhances the taste even further!
Step 2: Prepare the Broccoli
While your beef is marinating, take this time to prep your broccoli. Wash the broccoli florets thoroughly and pat them dry. Heat a teaspoon of olive oil in your skillet over medium heat. Add the broccoli and stir-fry for about 4-5 minutes until it turns bright green and slightly tender. Remove from the skillet and set aside.
Step 3: Sear the Beef
In the same skillet, add the remaining olive oil and heat it over high heat. Remove the beef from the marinade, allowing excess liquid to drip off. Place the beef slices in the skillet in a single layer, cooking no more than 2 minutes per side. You want the beef to be seared outside but tender and juicy inside. Avoid overcrowding by doing this in batches if necessary.
Step 4: Add the Sauce
Once the beef is cooked, pour the marinade into the skillet. Reduce the heat to medium and let the sauce simmer. Mix your cornstarch and water into a slurry, then slowly add it to the skillet. Stir continuously until the sauce thickens to your desired consistency. This step is crucial for creating that luscious, glossy teriyaki sauce.
Step 5: Combine and Garnish
Return the broccoli to the skillet, tossing it with the beef and sauce until everything is well coated and heated through. Finally, garnish with sesame seeds and chopped green onions to add a fresh crunch and beautiful presentation.
How to Serve Teriyaki Beef Broccoli
Serve this delectable Teriyaki Beef Broccoli over a bed of fluffy steamed rice for a complete meal, or pair it with your favorite noodles for a delightful Asian-style dish. For a healthier twist, consider serving it over quinoa or zucchini noodles.
Recipe Success Tips & Suggestions
Here are some tips for the perfect Teriyaki Beef Broccoli:
- Cut the beef thin: Slice your beef as thin as possible against the grain for ultimate tenderness and flavor.
- Use fresh ingredients: Fresh ginger and garlic make a significant difference in taste, so avoid dried alternatives.
- Control the heat: Avoid cooking the beef on too high a heat as it can make it tough. Keep it at a balanced temperature for tasty, tender bites.
Pumped-Up Protein Teriyaki Delight
If you’re aiming to add more protein to your meal, consider this protein-enhanced version. Add tofu or boiled eggs along with the beef to create a dish that’s perfect for gym-goers and active individuals. The additional protein will sustain those energy levels and add a delectable variety to your meal.
The Carb-Conscious Teriyaki Transformation
For those focused on a low-carb lifestyle, replace rice with cauliflower rice or shirataki noodles. These alternatives beautifully soak up the delicious teriyaki flavors without adding unnecessary carbs, keeping the health-conscious diners pleased.
Storage Instructions
Have leftovers? Store them in an airtight container in the fridge for up to three days. Simply reheat the dish in a skillet over medium heat or microwave it until warmed through. Avoid overcooking the broccoli while reheating as it can become too soft.
FAQs
- Can I make this Teriyaki Beef Broccoli vegetarian? – Absolutely! Swap the beef with tofu or tempeh for a delightful vegetarian version.
- Is this dish gluten-free? – Use tamari sauce or a gluten-free soy sauce to make this recipe gluten-free.
- What can I use instead of broccoli? – Try using other vegetables like bell peppers, snap peas, or mushrooms for variety.
- How can I enhance the sweetness? – Add a touch more honey or a sprinkle of brown sugar if you desire a sweeter taste.
Conclusion and Call to Action
Our Teriyaki Beef Broccoli is a versatile dish that promises to please every palate. It’s a perfect symphony of flavors and textures, easy enough for a weeknight meal, yet impressive enough for entertaining guests. If you loved this recipe, please share it with friends, leave a comment telling us how it went, and don’t forget to bookmark it for a quick go-to on busy days. Happy cooking!
Teriyaki Beef Broccoli
Ingredients
Main Ingredients
- beef sirloin
- broccoli florets
- soy sauce
- water
- honey
- olive oil
- garlic
- fresh ginger
- cornstarch
- Sesame seeds
- Chopped green onions
Instructions
Steps
- Combine soy sauce, water, honey, garlic, and ginger in a bowl. Add the sliced beef and marinate for at least 30 minutes.
- Heat 1 teaspoon of olive oil in the skillet over medium heat. Stir-fry broccoli for 4-5 minutes until tender-crisp. Remove and set aside.
- In the same skillet, heat the remaining olive oil over high heat. Sear beef slices in batches, 2 minutes per side. Remove and set aside.
- Pour marinade into the skillet, reduce heat to medium, and add cornstarch slurry. Stir to thicken the sauce.
- Return broccoli and beef to the skillet, mix well to coat with sauce. Garnish with sesame seeds and green onions.