Crispy Oven Fried Chicken Tenders
Indulge in crispy, juicy chicken tenders without the deep-frying guilt. Perfectly oven baked for a healthier alternative.
Ingredients
Main Ingredients
- chicken tenders
- buttermilk
- panko breadcrumbs
- all-purpose flour
- paprika
- garlic powder
- salt
- black pepper
Instructions
Steps
- Marinate the chicken tenders in buttermilk for at least 30 minutes.
- Prepare a coating station with flour, seasoned with paprika, garlic powder, salt, and pepper, and another bowl with panko crumbs.
- Coat each tender first in flour, then in buttermilk, and finally in breadcrumbs.
- Preheat oven to 400°F (200°C) and arrange tenders on a wire rack, spraying with cooking oil.
- Bake for 20–25 minutes until golden brown and cooked through.
Notes
Store in an airtight container in the fridge for up to 3 days or freeze for longer shelf life.