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A beautifully prepared protein breakfast meal, ready to energize your mornings.

Delicious Protein Breakfast Meal Prep

This healthy and convenient high-protein breakfast meal prep will energize your mornings and satisfy your dietary needs.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • large eggs
  • egg whites
  • low-fat cottage cheese
  • spinach
  • bell pepper
  • tomatoes
  • feta cheese
  • olive oil
  • Salt and pepper

Instructions
 

Steps

  • Whisk the eggs, egg whites, and cottage cheese in a mixing bowl.
  • Heat olive oil in a skillet, cook spinach and bell pepper.
  • Combine cooked veggies with the egg mixture, then bake or cook on the stovetop until set.
  • Sprinkle feta cheese on top and allow to cool before serving.

Notes

Store in airtight containers in the fridge for up to five days or freeze individual portions for later use.
Keyword Healthy Meals, Meal Prep, Protein Breakfast