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Delicious Protein Breakfast Meal Prep
This healthy and convenient high-protein breakfast meal prep will energize your mornings and satisfy your dietary needs.
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Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
servings
Calories
250
kcal
Ingredients
Main Ingredients
large eggs
egg whites
low-fat cottage cheese
spinach
bell pepper
tomatoes
feta cheese
olive oil
Salt and pepper
Instructions
Steps
Whisk the eggs, egg whites, and cottage cheese in a mixing bowl.
Heat olive oil in a skillet, cook spinach and bell pepper.
Combine cooked veggies with the egg mixture, then bake or cook on the stovetop until set.
Sprinkle feta cheese on top and allow to cool before serving.
Notes
Store in airtight containers in the fridge for up to five days or freeze individual portions for later use.
Keyword
Healthy Meals, Meal Prep, Protein Breakfast