Energize Your Morning with This 30g Protein Breakfast Bowl
Boost your day with this high-protein breakfast bowl that's absolutely delicious and filling, featuring Greek yogurt and fresh berries.
Ingredients
Main Ingredients
- Greek yogurt
- rolled oats
- vanilla protein powder
- mixed berries
- almonds
- chia seeds
- honey or agave syrup
Instructions
Steps
- Gather your ingredients and ensure they're all prepped and ready. Slice the almonds if they are whole, weigh out your oats and protein powder, and wash the berries thoroughly.
- In a mixing bowl, combine the Greek yogurt and vanilla protein powder. Stir the mixture until fully blended and smooth, ensuring there are no lumps of protein powder.
- Add the rolled oats and chia seeds to the yogurt mix. Stir until the ingredients are well incorporated, allowing the oats to start absorbing the yogurt's moisture.
- Fold in the mixed berries and almonds. Gently mix these into the yogurt to maintain their shapes and textures.
- Transfer the mixture into your serving bowl. Optionally, drizzle honey or agave syrup on top if you desire a touch of sweetness.
Notes
This breakfast bowl is best consumed fresh. However, you can refrigerate it for up to two days in an airtight container, though the oats will soften considerably. Feel free to experiment with toppings!