Healthy Buffalo Chicken Bowls
Enjoy a delightful balance of spicy and fresh with these Healthy Buffalo Chicken Bowls. Perfect for lunch or dinner with a keto twist!
Ingredients
Main Ingredients
- chicken
- olive oil
- buffalo sauce
- quinoa
- mixed greens
- avocado
- cherry tomatoes
- blue cheese crumbles
- salt and pepper
Instructions
Steps
- Begin by cubing the chicken breasts into bite-sized pieces and season with salt and pepper. Heat olive oil in a large skillet over medium heat, then add the chicken pieces. Cook until golden and cooked through, about 5-7 minutes.
- Lower the heat to medium-low and pour in the buffalo sauce. Stir to coat each piece thoroughly. Let the chicken simmer in the sauce for 3-4 minutes.
- In a saucepan, combine quinoa with water. Bring to a boil, reduce to a simmer and cover. Cook for 15 minutes then fluff with a fork.
- Assemble the bowls: divide quinoa and greens among bowls, top with chicken, avocado slices, and cherry tomatoes. Sprinkle blue cheese over the top.
Notes
These Buffalo Bowls can be stored in the refrigerator for up to three days in airtight containers. Add toppings like avocado fresh daily to maintain freshness.