Healthy Chicken Cordon Bleu
A healthier take on the classic Chicken Cordon Bleu without sacrificing any flavors. Perfect for family dinners and special occasions!
Ingredients
Main Ingredients
- chicken breasts
- ham slices
- Swiss cheese slices
- whole grain breadcrumbs
- egg whites
- Dijon mustard
- olive oil
- seasonings
Instructions
Steps
- Preheat your oven to 180°C (350°F). Prepare a baking dish lined with parchment paper.
- Place chicken breasts between two sheets of plastic wrap. Use a meat mallet to pound them to 1/4 inch thickness.
- Spread Dijon mustard on each chicken breast, add a slice of ham and cheese on top.
- Roll up the chicken, securing the rolls with toothpicks if necessary.
- Dip rolls in whipped egg whites, then coat with breadcrumbs.
- Place into a baking dish, drizzle with olive oil, and bake for 25-30 minutes.
Notes
Store leftovers in an airtight container in the fridge. For best results, reheat in an oven to maintain crispiness.