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High Protein Breakfast Meal Prep
This High Protein Breakfast Meal Prep is a nutritious and energizing start to your day, perfect for busy mornings!
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
servings
Calories
220
kcal
Ingredients
Main Ingredients
large eggs
egg whites
low-fat cottage cheese
diced bell peppers
baby spinach
shredded cheddar cheese
olive oil
salt and pepper
Instructions
Steps
Preheat your oven to 180°C (350°F) and lightly grease a baking dish with olive oil.
In a large mixing bowl, whisk together eggs, egg whites, and cottage cheese until well combined.
Stir in bell peppers, spinach, and cheddar cheese. Season with salt and pepper.
Pour the egg mixture into the prepared baking dish and spread it evenly.
Bake for 25-30 minutes or until the eggs are set and the top is golden brown.
Notes
Store the slices in airtight containers in the refrigerator for up to 5 days, or freeze them individually for up to 2 months.
Keyword
Breakfast, High Protein, Meal Prep