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High Protein Omelet with Fresh Veggies
This high protein omelet is packed with nutritious fillings, offering a flavorful start to your morning. Customize it with your favorite veggies and enjoy a delicious, protein-rich meal.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
Healthy
Servings
1
serving
Calories
340
kcal
Ingredients
Main Ingredients
eggs
milk
diced turkey
chopped spinach
chopped bell pepper
salt and pepper
Instructions
Steps
Gather all ingredients and prepare them by chopping vegetables and measuring quantities accordingly.
Crack eggs into a mixing bowl and whisk together with milk, salt, and pepper until smooth.
Heat a non-stick skillet over medium, add oil, and pour in egg mixture, cooking until partially set.
Add turkey and vegetables to one half of the omelet, then fold the empty half over the fillings.
Cook for an additional minute to ensure ingredients are heated through.
Transfer to a plate, garnish with herbs, and serve immediately.
Notes
For storage, keep omelets in a sealed container in the fridge for up to 2 days. Reheat gently for the most enjoyable texture.
Keyword
Breakfast, Healthy, High Protein