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Jalapeno Low Carb Keto Soup
This spicy Jalapeno Low Carb Keto Soup is creamy and satisfying, perfect for low-carb diets. A must-try for spice lovers!
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Soup
Cuisine
Keto
Servings
4
servings
Calories
320
kcal
Equipment
Large pot
Blender
Ingredients
Main Ingredients
3
fresh jalapenos
seeded and diced
2
tablespoons
olive oil
1
medium onion
chopped
2
cloves
garlic
minced
4
cups
chicken broth
1
cup
heavy cream
1
teaspoon
cumin
salt and pepper
to taste
1
tablespoon
fresh lime juice
fresh cilantro
for garnish
Instructions
Prepare all ingredients by washing and chopping as needed.
In a large pot, heat olive oil over medium and sauté onion until translucent, then add garlic and jalapenos.
Pour in chicken broth, bring to a simmer, and then add heavy cream.
Blend the soup until smooth and return it to the pot. Season with cumin, salt, and pepper.
Stir in lime juice, serve hot, and garnish with cilantro.
Notes
Store leftovers in the fridge for up to 4 days, or freeze for up to 3 months for easy meal prep.
Keyword
Jalapeno, Keto, Low Carb