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Keto Chicken Enchilada Soup No Beans
This keto-friendly soup is bursting with Mexican-inspired flavors, comforting and creamy, without any beans!
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
Mexican
Servings
4
servings
Calories
450
kcal
Equipment
Pot
- Wooden spoon
Ingredients
Main Ingredients
2
tablespoons
olive oil
1
small onion
diced
2
cloves
garlic
minced
1
pound
boneless, skinless chicken breasts
shredded
3
cups
chicken broth
1
cup
heavy cream
2
tablespoons
tomato paste
2
tablespoons
chili powder
1
teaspoon
cumin
1
teaspoon
smoked paprika
salt and pepper
to taste
0.5
cup
shredded cheddar cheese
fresh cilantro
for garnish
Instructions
Heat oil in a pot; add onion and sauté until translucent.
Add minced garlic; cook until fragrant.
Add chicken, brown on both sides then shred or cut into pieces.
Stir in broth and tomato paste; mix until combined.
Add spices; stir until dissolved, simmer for 15 minutes.
Stir in cream; season and add cheese until melted.
Notes
Keep your keto chicken enchilada soup without beans luscious by storing in an airtight container in the refrigerator. It stays fresh for up to 4 days.
Keyword
Keto, Low Carb, No Beans