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A beautifully plated keto chicken one pot dish featuring fresh vegetables and golden brown chicken.

Keto Chicken One Pot Dish

A savory, single-pot meal that's perfect for keto compliance! Easy to make with simple ingredients, you'll adore this comforting dish.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Saucepan
  • Cutting board

Ingredients
  

Main Ingredients

  • 1 lb Chicken Thighs
  • 2 tbsp Olive Oil
  • 1 Onion chopped
  • 2 Bell Peppers sliced
  • 3 cloves Garlic minced
  • 1 cup Chicken Broth
  • 1 tbsp Italian Seasoning
  • Salt and Pepper to taste
  • 1 cup Spinach fresh
  • 1 cup Mushrooms sliced

Instructions
 

  • Prepare your ingredients by chopping onions, slicing bell peppers, and slicing mushrooms.
  • Heat olive oil in a large saucepan over medium heat. Add the chicken thighs and sear until golden brown on both sides.
  • Add onions and garlic to the pan and cook until the onions caramelize and garlic is aromatic.
  • Pour in the chicken broth, scraping the bottom of the pan, and add Italian seasoning, salt, and pepper. Simmer for 10 minutes.
  • Add sliced bell peppers and mushrooms, cover the pan, and cook for approximately 10 minutes until they soften.
  • Add the spinach and stir until wilted. Adjust with salt and pepper as needed.

Notes

Store leftovers in an airtight container in the fridge for up to three days or freeze for up to 2 months. Reheat thoroughly before serving.
Keyword Keto, Low Carb, One Pot