Go Back
Clean image of Keto Creamy Roasted Red Pepper Soup in a bowl

Keto Creamy Roasted Red Pepper Soup

Savor the depth of flavor with this creamy, smoky keto roasted red pepper soup. Perfect for warming up on chilly days!
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Soup
Cuisine Keto
Servings 4 servings
Calories 220 kcal

Equipment

  • Baking Sheet
  • Blender
  • Large saucepan
  • Knife

Ingredients
  

Main Ingredients

  • 3 red bell peppers
  • 2 tbsp olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 cup chicken broth low sodium
  • 0.5 cup heavy cream
  • salt and pepper to taste
  • fresh basil leaves for garnish

Instructions
 

  • Preheat oven to 450°F (232°C). Slice peppers in half, remove seeds/stems, and roast skin-side up for 30 minutes.
  • In a saucepan, heat olive oil and sauté chopped onion and minced garlic until translucent.
  • Blend roasted peppers, sautéed onions, garlic, and chicken broth until smooth.
  • Return to saucepan, add cream, salt, and pepper. Simmer for 10 minutes.
  • Pour into bowls and garnish with basil before serving.

Notes

Store the soup in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.
Keyword Keto, Low Carb, Roasted Red Pepper