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Keto Creamy Roasted Red Pepper Soup
Savor the depth of flavor with this creamy, smoky keto roasted red pepper soup. Perfect for warming up on chilly days!
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Prep Time
10
minutes
mins
Cook Time
40
minutes
mins
Total Time
50
minutes
mins
Course
Soup
Cuisine
Keto
Servings
4
servings
Calories
220
kcal
Equipment
Baking Sheet
Blender
Large saucepan
Knife
Ingredients
Main Ingredients
3
red bell peppers
2
tbsp
olive oil
1
onion
chopped
2
cloves
garlic
minced
1
cup
chicken broth
low sodium
0.5
cup
heavy cream
salt and pepper
to taste
fresh basil leaves
for garnish
Instructions
Preheat oven to 450°F (232°C). Slice peppers in half, remove seeds/stems, and roast skin-side up for 30 minutes.
In a saucepan, heat olive oil and sauté chopped onion and minced garlic until translucent.
Blend roasted peppers, sautéed onions, garlic, and chicken broth until smooth.
Return to saucepan, add cream, salt, and pepper. Simmer for 10 minutes.
Pour into bowls and garnish with basil before serving.
Notes
Store the soup in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.
Keyword
Keto, Low Carb, Roasted Red Pepper