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Keto Harissa Yogurt Chicken Thighs served fresh with garnishing

Keto Harissa Yogurt Chicken Thighs

Spice up your keto diet with these irresistible Keto Harissa Yogurt Chicken Thighs—perfectly moist and crowded with flavor.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner
Cuisine Moroccan
Servings 4 people
Calories 350 kcal

Equipment

  • Mixing bowl
  • Baking dish
  • - Whisk
  • - Oven

Ingredients
  

Main Ingredients

  • 8 chicken thighs bone-in, skin-on
  • 1 cup Greek yogurt full-fat
  • 2 tbsp harissa paste
  • 1 tbsp olive oil
  • 1 lemon juiced
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions
 

  • Whisk Greek yogurt, harissa paste, olive oil, lemon juice, minced garlic, salt, and pepper in a bowl.
  • Pour the marinade over chicken thighs in a baking dish, and marinate in the fridge for 2 hours.
  • Preheat the oven to 400°F (200°C) while removing chicken from the fridge to rest at room temperature.
  • Bake chicken thighs for 35-40 minutes until crispy and cooked through.
  • Rest the chicken for 5 minutes before garnishing with parsley and serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
Keyword Keto, Low Carb, Spicy