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Delicious look at keto pumpkin bars, showcasing sugarless crystals and pumpkin flavors.

Keto Pumpkin Bars - Sugarless Crystals

Indulge in these guilt-free Keto Pumpkin Bars, expertly crafted with sugarless crystals for a delightful low-carb treat.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert
Cuisine Keto
Servings 9 bars
Calories 160 kcal

Equipment

  • - Mixing bowls
  • - Whisk
  • - 8x8 inch baking dish
  • - Spatula
  • - Oven

Ingredients
  

Main Ingredients

  • 1 cup almond flour
  • 1 cup pumpkin puree
  • 1/2 cup sugarless sweetener crystals
  • 1/4 cup unsalted butter melted
  • 2 large eggs
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp salt

Instructions
 

  • Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish lined with parchment paper.
  • In a bowl, combine almond flour, baking powder, cinnamon, nutmeg, and salt.
  • In another bowl, mix pumpkin puree, melted butter, eggs, vanilla extract, and sugarless crystals.
  • Combine the dry ingredients with the wet, folding until just mixed.
  • Pour the batter into the baking dish and spread evenly.
  • Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  • Allow the bars to cool before cutting into squares and serving.

Notes

For a delightful variation, add sugar-free chocolate chips before baking or serve with a dollop of whipped cream.
Keyword Keto, Low Carb, Pumpkin