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Keto Pumpkin Bars - Sugarless Crystals
Indulge in these guilt-free Keto Pumpkin Bars, expertly crafted with sugarless crystals for a delightful low-carb treat.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Dessert
Cuisine
Keto
Servings
9
bars
Calories
160
kcal
Equipment
- Mixing bowls
- Whisk
- 8x8 inch baking dish
- Spatula
- Oven
Ingredients
Main Ingredients
1
cup
almond flour
1
cup
pumpkin puree
1/2
cup
sugarless sweetener crystals
1/4
cup
unsalted butter
melted
2
large eggs
1/2
tsp
vanilla extract
1/2
tsp
baking powder
1/2
tsp
cinnamon
1/4
tsp
nutmeg
1/4
tsp
salt
Instructions
Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish lined with parchment paper.
In a bowl, combine almond flour, baking powder, cinnamon, nutmeg, and salt.
In another bowl, mix pumpkin puree, melted butter, eggs, vanilla extract, and sugarless crystals.
Combine the dry ingredients with the wet, folding until just mixed.
Pour the batter into the baking dish and spread evenly.
Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the bars to cool before cutting into squares and serving.
Notes
For a delightful variation, add sugar-free chocolate chips before baking or serve with a dollop of whipped cream.
Keyword
Keto, Low Carb, Pumpkin