Protein Cinnamon Roll Mug Cake
This protein-packed cinnamon roll mug cake is a quick and delicious treat, perfect for a healthy snack or a sweet breakfast option!
Ingredients
Main Ingredients
- almond flour
- vanilla protein powder
- baking powder
- egg whites
- Greek yogurt
- milk of choice
- cinnamon
- sweetener
- vanilla extract
- coconut oil
Instructions
Steps
- Gather all ingredients and prepare your workspace. Combine almond flour, protein powder, baking powder, and cinnamon in a bowl.
- In the mug, combine egg whites, Greek yogurt, milk, vanilla extract, and melted coconut oil. Whisk these until smooth.
- Slowly blend the dry mix into the mug's wet ingredients, stirring until smooth.
- Microwave the mug on high for 1 to 2 minutes until set.
- Remove from the microwave and let cool for a minute. Optionally garnish with cinnamon or sweetener.
Notes
Best enjoyed warm. Store leftovers in the fridge for up to two days.