Protein Cinnamon Roll Mug Cake
This quick and protein-packed cinnamon roll mug cake is perfect for a sweet breakfast or snack that fuels your day.
Ingredients
Main Ingredients
- vanilla protein powder
- almond flour
- baking powder
- cinnamon
- almond milk
- Greek yogurt
- egg
- coconut oil
- vanilla extract
- cream cheese
- powdered erythritol
Instructions
Steps
- Mix the dry ingredients: protein powder, almond flour, baking powder, and cinnamon.
- Add the wet ingredients: almond milk, Greek yogurt, egg, coconut oil, and vanilla extract. Stir to form a smooth batter.
- Transfer batter to a microwave-safe mug and cook in the microwave for 60–90 seconds until firm.
- Mix cream cheese and powdered erythritol for frosting and top the mug cake.
- Enjoy the warm cake directly from the mug.
Notes
Store any leftovers in the fridge for up to two days and reheat before serving.