Savory High Protein Family Dinners
Enjoy a satisfying and healthy high-protein dinner perfect for family! Bursting with flavor and nutrients.
Ingredients
Main Ingredients
- chicken breast
- large onion
- garlic
- quinoa
- chicken broth
- olive oil
- oregano
- salt and pepper
Instructions
Steps
- Chop the chicken breast into bite-sized cubes. Slice onion and mince garlic.
- Heat olive oil in a pot, cook chicken until golden. Set aside.
- Sauté onions and garlic until translucent.
- Add quinoa, incorporate chicken broth, stir well.
- Add chicken, season with salt, pepper, and oregano. Simmer for 15 minutes.
Notes
Store in airtight containers; refrigerate for 3 days or freeze up to 3 months.