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Tomatoes Stuffed Beef Zucchini Boats

Savor these juicy tomatoes stuffed beef zucchini boats, a perfect low-carb dinner option packed with flavor and nutrients!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 360 kcal

Equipment

  • Baking tray
  • Skillet
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients
  

Main Ingredients

  • 4 medium zucchinis
  • 1 pound ground beef
  • 1 cup diced tomatoes
  • 1 onion finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • salt and pepper to taste
  • 1/4 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • fresh basil leaves for garnish

Instructions
 

  • Preheat your oven to 375°F (190°C) to ensure it's at the right temperature by the time your ingredients are prepared.
  • Rinse the zucchinis under running water and pat them dry with a kitchen towel. Cut each zucchini in half lengthwise to create 8 zucchini boats. Using a melon baller or spoon, scoop out the flesh, leaving about a 1/4-inch-thick shell, and set the scooped flesh aside. Brush the zucchinis with 1 tablespoon of olive oil and place them on a baking tray lined with parchment paper.
  • Heat the remaining olive oil in a skillet over medium-high heat. Add the chopped onion and garlic, sautéing them until the onion turns translucent. Add the ground beef to the pan, breaking it up with a spoon. Cook until the beef is no longer pink, then stir in the diced tomatoes, zucchini flesh, Italian seasoning, salt, and pepper. Let the mixture simmer for 5-7 minutes, allowing the flavors to meld.
  • Carefully spoon the beef mixture into each zucchini boat, stuffing them generously. Distribute the filling evenly among all the zucchini halves for balanced flavors in each bite.
  • Place the baking tray with stuffed zucchinis in the preheated oven. Bake for 20-25 minutes, or until the zucchinis are tender-crisp and the filling is heated through. Sprinkle shredded mozzarella over the top in the last 5 minutes of baking, allowing it to melt and form a delicious golden crust.

Notes

Leftover zucchini boats can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave or oven until warmed through.
Keyword Keto, Low Carb, Zucchini Boats