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Ultimate Guide to Protein Breakfast Meal Prep
This easy protein breakfast meal prep is perfect for simplifying your mornings and energizing your day with nutritious options.
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Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Breakfast
Cuisine
Healthy
Servings
5
meals
Calories
320
kcal
Ingredients
Main Ingredients
oats
Greek yogurt
almond milk
banana
spinach
eggs
berries
cinnamon
nuts
Instructions
Steps
Preheat your oven to 350°F (175°C) and prepare your baking trays.
Mix oats, Greek yogurt, and almond milk in a large bowl until combined.
Stir in diced berries, cinnamon, and vanilla extract.
Blend spinach, banana, protein powder, and almond milk until smooth for the smoothie.
Pour whisked eggs into a baking dish, add spinach and nuts, and bake for about 20 minutes.
Notes
Store each meal prep component separately in airtight containers unless a combination is intended to be consumed immediately.
Keyword
Breakfast, Meal Prep, Protein